Best Pranayama Breathing Yoga Timer Apps

230+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated May 2026

Every iPhone needs a few good pranayama breathing yoga timer apps. We benchmark 230+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Pranayama Breathing Yoga Timer

Breathwrk: Breathing Exercises#1

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe
Editor's Choice
💪 Health & Fitness
4.8😐(18K ratings)
FreeAdsIn-App Purchases
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Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

What We Love

  • 🚀 Effective for anxiety, stress, and sleep
  • 👍 Intuitive and easy to use
  • 🤩 Helpful for breathing and mental health
  • 💫 Calming and relaxing

Room to Improve

  • 🐛 Frequent crashes and freezing issues
  • 💰 Expensive subscription model
  • 🚫 Limited free content
iBreathe – Relax and Breathe#2

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Strong Contender
💪 Health & Fitness
4.9😊(17K ratings)
FreeAdsIn-App Purchases
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This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
Pranayama Breathing Yoga Timer#3

Pranayama Breathing Yoga Timer by Aleh Rabchuk

For stress and anxiety
Worth Considering
⚽ Sports
3.8(26 ratings)
$4.99
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This app assists users in practicing the Pranayama Yoga breathing system to manage stress and anxiety. It guides users through gradual progress in techniques like Anuloma Viloma, ensuring safe and effective practice.

More Pranayama Breathing Yoga Timer apps to explore

4
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

Customizable repeating timersOptional interval timer cyclesBackground operation with notifications
🔧 Utilities
(7.3K)
free with in-app purchases
5
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

Extensive class varietyLive and on-demand classesWorld-class instructors
💪 Health & Fitness
(32K)
free with in-app purchases
6
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
💪 Health & Fitness
(3.4K)
free with in-app purchases
7
Othership: Guided Breathwork
Othership: Guided Breathwork
Othership: Guided Breathwork
Mindful Breathing Exercises
Free

This app uses music-driven guided breathwork sessions to help you regulate your nervous system and shift your state. Explore various breathing styles and guided meditations for energy, focus, relaxation, or emotional release.

Music-driven guided breathwork sessionsDaily UP and DOWN sessionsCurated weekly transformative journeys
💪 Health & Fitness
(2.1K)
free with in-app purchases
8
Anuloma Viloma Timer
Anuloma Viloma Timer
Anuloma Viloma Timer
Visual Pranayama Guide & Timer
Free
$0.99 | 100% OFF

This app guides you through alternate nostril breathing with customizable inhale durations, rounds, and ratios. It features calming visual animations and optional audio cues to help you focus and relax. Track your progress and sync sessions with Apple Health.

Alternate nostril breathing guidanceCustomizable inhale duration, rounds, and ratiosAnimated progress visuals (Bloom, Mandala, Lotus, Spiral)
💪 Health & Fitness
(1)
freemium
9
Breathwork Timer
Breathwork Timer
Breathwork Timer
With Customizable Routines
Free
$4.99 | 100% OFF

This app offers a straightforward tool for breathwork practice with advanced customization. Users can create their own routines or use pre-set options, guided by audio and visual cues. It's designed for both beginners and experienced practitioners.

Customizable routinesPre-set popular routinesAudio and visual cues
💪 Health & Fitness
(5)
free with in-app purchases
10
Breathing exercises - Breathee
Breathing exercises - Breathee
Breathing exercises - Breathee
Enjoy, relax & stop anxiety!
Free

This application offers guided breathing exercises to help users relax, reduce anxiety and stress, and improve their overall well-being. By practicing simple breathing techniques for just a few minutes a day, users can experience benefits such as improved mental health, increased concentration, and better sleep, and start living a more conscious and balanced life.

💪 Health & Fitness
(7)
11
Pranayama Yoga: Yogi Breath
Pranayama Yoga: Yogi Breath
Pranayama Yoga: Yogi Breath
De-Stress, Deep Sleep & Focus
Free

This app offers structured breathing exercises and pranayama techniques to help users de-stress, improve focus, and achieve deeper sleep. It features 42 guided sessions across six progressive levels, suitable for beginners to advanced practitioners.

42 guided pranayama and breathwork techniques6 progressive levels from beginner to advancedStructured breath training
💪 Health & Fitness
(41)
free with in-app purchases
12
Oak - Meditation & Breathing
Oak - Meditation & Breathing
Oak - Meditation & Breathing
meditate, breathe, sleep
Free

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

Guided mindful meditationsLoving-kindness meditationsSleep meditations
💪 Health & Fitness
(32K)
free with in-app purchases
13
Health through Breath - Pranayama
Health through Breath - Pranayama
Health through Breath - Pranayama
by Saagara LLC
$4.99

This app offers a guided approach to deep breathing exercises, utilizing music and animated visuals to promote relaxation and stress relief. It features a progressive course based on yoga principles to help users find balance, improve focus, and potentially alleviate symptoms of various health conditions.

Guided deep breathing exercisesMusic and animated visualsProgressive yoga-based course
💪 Health & Fitness
(48)
free
14
Health through Breath - Pranayama Lite
Health through Breath - Pranayama Lite
Health through Breath - Pranayama Lite
by Saagara
Free

This app offers a guided approach to deep breathing exercises based on yoga principles to help reduce stress and promote relaxation. It uses music and animated visuals to guide users through slower, deeper breathing techniques, aiming to improve overall well-being and energy levels.

Progressive breathing courseMusic cues for breathing phasesStructured course to reduce breathing rate
💪 Health & Fitness
(3)
free
15
Paced Breathing
Paced Breathing
Paced Breathing
Improve your breathing.
Free

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

Adjustable inhale, hold, exhale timingVisual, audio, and haptic cuesHeart monitoring (heart rate, HRV, coherence)
💪 Health & Fitness
(41)
free with in-app purchases
16
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing- Calm, Relax, BP
Free

This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help users manage stress, improve focus, and regulate blood pressure. It provides advanced programs for lung capacity, immunity, and habit formation, with detailed HRV analysis for health monitoring.

Guided breathing exercisesHRV heart rate monitorStress and anxiety relief
💪 Health & Fitness
(355)
free with in-app purchases
17
Meditation Time 2.0
Meditation Time 2.0
Meditation Time 2.0
A beautiful meditation timer
Free

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Customizable meditation timerSinging bowls and instrument soundsMindfulness chimes at intervals
💪 Health & Fitness
(3.6K)
free
18
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits
💪 Health & Fitness
(3.4K)
free with in-app purchases
19
Universal Breathing - Pranayama Lite
Universal Breathing - Pranayama Lite
Universal Breathing - Pranayama Lite
by Saagara
Free

This app guides you through proper breathing techniques to improve your health and well-being. Learn to breathe diaphragmatically for 15 minutes daily to reduce stress, improve sleep, and enhance athletic performance.

Diaphragmatic breathing trainingGuided breathing coursesCustomizable breathing ratios
💪 Health & Fitness
(36)
free
20
Breathwork: Calm Breathing
Breathwork: Calm Breathing
Breathwork: Calm Breathing
by Sameer Bajaj
Free
💪 Health & Fitness
(0)