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Relax Lite: Stress and Anxiety Relief

Relax Lite: Stress and Anxiety Relief

by Saagara

348 ratings
143 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

Saagara
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iphone
ipad
appletv
🧾$2.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐143
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📝3+ tags
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🔄6+ apps
Alternatives↘︎
❓5 answered
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📦w/o updates
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About

This app offers quick, guided breathing and meditation exercises with calming music to reduce stress and anxiety. It's designed for easy integration into daily life, enhancing mood, energy, and focus with regular use.

✓Guided breathing exercises
✓Calming meditation sessions
✓Music cues for breathing phases
✓Structured breathing rate reduction
✓Body-focused guided meditation
✓In-app purchases for advanced features
Show original description

What users say

Summarized from real user reviews of Relax Lite. Based on 348 reviews and a 4.7/5 average, it highlights the 6 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Excellent app
  • 👍Helps with anxiety and stress
  • 👍Calming and relaxing
  • 👍Easy to use
  • 👍Effective breathing exercises
  • 👍Helpful for sleep and meditation

Negative things

  • 🐛Occasional technical issues (freezing, crashing)
  • 🔊Voice not soothing enough
  • 💰Paid version not worth the cost
See all reviews

What's New in Relax Lite

4.5

August 7, 2017

This app has been updated by Apple to display the Apple Watch app icon. Optimized for latest iOS version. Bugs fixed.

More
1

In-App Purchases

$2.99

The Complete version of "Relax: Stress & Anxiety Relief"

- Additional Levels - 4 Staged Breathing - 12 minute Guided Meditation - No ads

More

User reviews

Most RecentHighest RatedLowest Rated

Excellent app

Excellent app thank you
chriabobchriabob

Purchased twice

I love this, but I put it down for a while, & at some point, bought a new phone. Had a panic attack, opened the app, and my purchase was gone. It froze every time I hit restore, so I had to pay $3 to get it back.
RacMar4RacMar4

I LOVE IT

Sometimes I breathe wrong but I used this app and now I'm back to breathing perfectly.I TOTALLY RECOMMEND THIS APP!!!!!
This game is great?!?!?This game is great?!?!?

why it’s good?!

it’s good so then people with anxiety and stress can calm down and don’t need to worry about anything
alli macaulayalli macaulay

Annoying

Did the first 8 minute meditation. No music. Just a woman speaking as fast as possible. Focus here. Focus there. How can you when she just keeps talking. Not impressed. I actually had to shut it off
Lenap63Lenap63
See 138 more reviews

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User experience

🐞

Reported Bugs

2 issues

Compatibility issues with newer devices

Bug

Freezing on restore purchase

Bug
✨

Requested Features

4 requests

More meditation and breathing options

Feature

Customizable music/sounds

Feature

Sleep-focused features

Feature

Options for kids

Feature

FAQ

What does Relax Lite do?

Relax Lite provides guided breathing and meditation exercises designed for rapid stress and anxiety relief. It uses calming music and structured sessions to help users de-stress, improve focus, and enhance their overall sense of well-being.

What are the key features of Relax Lite?

Key features include guided breathing exercises with music cues, a structured course that gradually reduces breathing rate, and an 8-minute guided meditation session. In-app purchases unlock intermediate and advanced sessions, as well as a 12-minute guided meditation.

How much does Relax Lite cost?

The app is free to download and offers basic features. Additional features, such as intermediate and advanced breathing sessions and a longer guided meditation, are available through in-app purchases.

What are the health benefits of using this app?

Regular use of the app's deep breathing exercises can have immediate relaxing effects, improve focus, reduce anxiety, lower blood pressure and heart rate, improve stamina, aid sleep, and help manage pain, headaches, and migraines.

Who is this app recommended for?

This app is recommended for anyone experiencing stress or anxiety, or those looking to improve their focus and overall well-being. It's particularly useful for individuals who find it difficult to make time for relaxation and seek quick, effective stress management tools.