Excellent app
Excellent app thank you
Purchased twice
I love this, but I put it down for a while, & at some point, bought a new phone. Had a panic attack, opened the app, and my purchase was gone. It froze every time I hit restore, so I had to pay $3 to get it back.
I LOVE IT
Sometimes I breathe wrong but I used this app and now I'm back to breathing perfectly.I TOTALLY RECOMMEND THIS APP!!!!!
why itβs good?!
itβs good so then people with anxiety and stress can calm down and donβt need to worry about anything
Annoying
Did the first 8 minute meditation. No music. Just a woman speaking as fast as possible. Focus here. Focus there. How can you when she just keeps talking. Not impressed. I actually had to shut it off
Easy and Effective
I have some fancy apps but the simplicity of this one makes it easy, effective and I find calming. I like it and am using with resultsππ»π
Great app
I have been using this for about 3 years and it has never failed to make me relaxed, I love it soooooo much
Very easy to use
I found the visual background and sound very relaxing. Kept my mind focused on my breathing and meditation!!!
My goal is to meditate daily and this app makes it very enjoyable. Thank you!!
My goal is to meditate daily and this app makes it very enjoyable. Thank you!!
Excellent
I found this app a couple of years ago looking for breathing exercises for asthma, as slow breathing techniques help to relax the airways. I quickly found, in addition to this, that the relaxation helped in a variety of stressful situations as well. I like that the sound settings can be customised, balancing the tunes with the nature sounds in a way that suits you. I donβt usually buy apps (I usually stick to the free versions), but I bought the full version because I honestly feel it was worth the money.
Show more
Free Vs. Paid
I absolutely love the free version. One of the best shorter meditations Iβve done - works every time. Unfortunately though, the only difference between the free 8 min mediation and paid for 13 min meditation is unimportant distracting speaking/noise. My purchase was a waste of $3.99.
please download
Itβs absolutely perfect. It calms you down in 8minutes. Please download
Love this app
So easy to use... I even use it while queuing.
Great! But..
I love this, it helps calm me down and fall asleep. I just wish there were more meditations and such. More options maybe. But other than that, I love it! β€οΈβ€οΈ thank you for this, it helps.
Surprisingly great!
Iβve never tried something like this before and was put onto it by my physio to improve my breathing technique. It works, but even better was the feeling of relaxation and calm after using it. I really like it!
Loop feature
Just wish we can do a looping feature. Iβd like to have it longer than 60 minutes sometimes to maintain my calm during anxiety.
Seduce stress
Very supportive
5 star
I would say it is a really good app except the bit where u had to pay if u wanted it longer but overall it was really good and it told u in the intro what to do where when how so I thought that was really good it takes a while for the headache to go but it does work a little later
Very good and I feel so zen.
Itβs very good I love the app the only thing is that i wish it could have more meditation options that would be very nice but every thing else is really good.ππππ
Anxiety panic attacks
I didnt think this app would work but after doing a 5 minute breathing exercise it calmed me down so much that i felt sleepy and so relaxed. I had a panic attack a few months ago and now i suffer from anxiety as the attack really frightened me and im glad i found this app to calm me down.
So easy
Very easy to follow directions. Good to have a voice telling you what and how during the meditation. Good that the sounds are loud enough on the breathing that you donβt have to look at the app, helping to relax more. After trying alot of other relaxation apps, so far I like this one the best.
