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Best apps like Relax Lite: Stress and Anxiety Relief

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated August 2026
Relax Lite: Stress and Anxiety Relief
🌟 Lifestyle
💪 Health & Fitness

Looking for something like Relax Lite? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Relax Lite

Breathe • Calm down • Meditate#1

Breathe • Calm down • Meditate by Joachim Tobias Nohl

Breath Meditation Relax Sleep
Editor's Choice
💪 Health & Fitness
4.8😊(473 ratings)
FreeIn-App Purchases
Breathe • Calm down • Meditate screenshot 1
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Breathe • Calm down • Meditate screenshot 6

This app offers a minimalist and customizable breath meditation experience to help you relax and reduce stress. It features guided breathing rhythms and a timer to support your practice, promoting a clearer and more resilient mind. Integrate with Apple Health to track mindful minutes.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing patterns
  • 💎 Generous free version with no ads
  • 🎨 Soothing visuals and sounds

Room to Improve

  • 🐛 Timer issues reported by some users
  • 💰 Lack of advanced features without paid subscription
  • 🔍 Limited customization options
Oak - Meditation & Breathing#2

Oak - Meditation & Breathing by NYLLON LLC

meditate, breathe, sleep
Strong Contender
💪 Health & Fitness
4.8😊(32K ratings)
FreeIn-App Purchases
Oak - Meditation & Breathing screenshot 1
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This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

What We Love

  • 🚀 Great app
  • 👍 Simple and effective
  • 🌳 Tracks progress with a growing tree
  • 🎨 Beautiful and calming design

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🔊 Volume imbalance between voice and background sounds
  • 🕰️ Lack of customization options for meditation length
Breathwrk: Breathing Exercises#3

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe
Worth Considering
💪 Health & Fitness
4.8😐(18K ratings)
FreeIn-App Purchases
Breathwrk: Breathing Exercises screenshot 1
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Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

What We Love

  • 🚀 Effective for anxiety, stress, and sleep
  • 👍 Intuitive and easy to use
  • 🤩 Helpful for breathing and mental health
  • 💫 Calming and relaxing

Room to Improve

  • 🐛 Frequent crashes and freezing issues
  • 💰 Expensive subscription model
  • 🚫 Limited free content

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4
The Breath SOURCE: Breathwork
The Breath SOURCE: Breathwork
The Breath SOURCE: Breathwork
Stress, Sleep, Mood & Focus
Free

Explore diverse breathwork techniques guided by world-renowned masters. Reduce stress, improve sleep, and enhance focus with science-backed and spiritual practices. Access live classes and structured programs tailored to your wellness goals.

Guided breathwork sessions60+ styles of breathworkLearn from world-renowned teachers
💪 Health & Fitness
(120)
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5
Mindful Mamas: Sleep & Calm
Mindful Mamas: Sleep & Calm
Mindful Mamas: Sleep & Calm
Affirmations Meditation Sleep
Free

This app offers mental wellness tools specifically for mothers, including mindfulness, meditation, and self-care support. It helps manage stress, anxiety, and sleep, while cultivating self-love and improving relationships. Programs are available for all stages of motherhood.

Daily 5-minute free meditationMeditation for sleep and stressMindfulness courses and breathing techniques
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6
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
Meditation, Wellbeing, Joy
Free

This app offers guided meditations and mindful living practices to help reduce stress, improve sleep, and enhance emotional wellbeing. It provides personalized sessions based on your needs and helps build consistent mindfulness habits.

Guided meditations for any moodHolistic self-care practicesMeditation collections for various needs
💪 Health & Fitness
(40K)
free with in-app purchases
7
HERE Meditation
HERE Meditation
HERE Meditation
Calm stress, anxiety & emotion
Free

This app offers nature-based digital exercises designed to quickly reduce stress and elevate mood. It uses multi-sensory engagement to restore peace and well-being, ideal for those needing quick stress relief or finding traditional meditation challenging.

Nature-based digital exercisesMulti-sensory engagementQuick stress relief
💪 Health & Fitness
(123)
free with in-app purchases
8
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Guided mindfulness and meditationSleep sessionsStress and anxiety relief
💪 Health & Fitness
(78K)
freemium
9
BetterMe: Mental Health
BetterMe: Mental Health
BetterMe: Mental Health
Prioritize your self-care
Free

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

Guided meditationsBreathing exercisesSleep stories and sounds
💪 Health & Fitness
(16K)
free with in-app purchases
10
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Guided breathing exercisesStress reductionMood improvement
💪 Health & Fitness
(3.6K)
free
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