This free app assists young people in managing behaviors linked to low mood and depression. It utilizes Behavioural Activation Therapy and built-in analytics to track effectiveness, offering a completely anonymous experience.





37+ similar apps compared and reviewed
Looking for something like Relaxa? We've analyzed 37+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.





This free app assists young people in managing behaviors linked to low mood and depression. It utilizes Behavioural Activation Therapy and built-in analytics to track effectiveness, offering a completely anonymous experience.






This app offers personalized meditation sessions to help manage stress, improve focus, and achieve better sleep. It provides over 350 guided meditations on various life topics, with AI-powered suggestions and the ability to track your progress with smartwatches.



This app offers a mobile vibration massager designed for relief and pleasure. It features a variety of unique vibration patterns and adjustable speed and power settings to suit your needs. Use it to reduce muscle tension, improve circulation, and promote relaxation.


Analyze pregnancy test results using AI and explore community discussions and articles. Offers a prediction quiz for informational purposes. Requires a premium subscription for full access.


This app offers tools and techniques to manage anxiety symptoms. It helps users change anxious thoughts and behaviors using a Cognitive Behavioral framework, with resources to build resilience. Designed for young people, it can be used with parental support.


This app helps you track your alcohol intake, calories, and expenses. It converts drinks into standard alcohol units and provides insights into your drinking habits to help you cut back or stay mindful. Features include history tracking, dry day streaks, and personalized statistics.


This app offers immediate techniques to help manage urges to self-harm. It provides activities to distract, comfort, and express oneself, along with breathing exercises and journaling tools. It aims to help users ride the wave of urges until they fade.


This app helps individuals manage epilepsy by tracking seizures, medications, and other relevant health data. It provides insights into patterns and trends, facilitates sharing information with healthcare teams, and offers educational resources. Integrates with Apple Watch for easier logging.


Explore the hidden meanings of your dreams with AI-powered analysis and therapist guidance. Understand your subconscious, gain mental clarity, and overcome challenges. Start your healing journey through personalized dream interpretation.


Learn meditation and mindfulness techniques to reduce anxiety, manage stress, and improve sleep. Access guided practices, animated videos, and track your progress. Cultivate emotional intelligence and find greater happiness and calmness in your daily life.