Relief: Meditation and Relax

Relief: Meditation and Relax

Breathe, Calm Anxiety & Stress

26 ratings
5 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • September 12, 2022
  • January 13, 2023

Features

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About

This app offers guided meditations, breathing exercises, and white noise to help reduce anxiety, relieve stress, and improve sleep. It features a unique 14-day plan for mental health improvement and integrates with Apple Health to track progress.

Guided meditation and mindfulness exercises
Tibetan singing bowl sounds for relaxation
Tailored daily plans for mental health
Breathing exercises for stress and sleep
Over 40 white noise options
Apple Health integration for sleep and meditation tracking
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What's New in Relief

1.10.01

January 13, 2023

- New added CBT tests, help you know yourself better - Bug fixes and performance improvements

Subscription plans

Relief Premium

Monthly Subscription

$9.991 Month
7 Days trial
How to cancel Relief subscription ⁉️
7

In-App Purchases

$139.99

Relief Premium

Lifetime Purchase

User reviews

Linda

Love this app!

Relief is the best

This app helps me fall asleep so fast and reduces my stress and it helps with focus and more IHighly recommend this app

Okay to try

Try it won’t hurt

1st day

So far I’m glad I found something to help me meditate

Broken

App won’t open

FAQ

What is Relief?

Relief is a meditation app designed to help you reduce anxiety, relieve stress, improve your mind, and sleep deeper. It offers guided meditations, breathing exercises, and white noise.

Does Relief have ads?

Yes, Relief contains advertisements. Users can subscribe to remove ads and access all features and content.

What are the subscription options for Relief?

Relief offers auto-renewing subscription options, including $9.99 per month and $49.99 per year. Free trial periods of 7 or 14 days are also available.

How does Relief help with stress and anxiety?

Relief provides guided meditation and mindfulness exercises, breathing exercises, and Tibetan singing bowl sounds, all proven to help calm the mind, reduce stress, and alleviate anxiety.

Can Relief help me sleep better?

Yes, Relief offers over 40 white noise options and guided meditations specifically designed to help you fall asleep faster and improve sleep quality.

Does Relief integrate with Apple Health?

Yes, Relief integrates with Apple Health to automatically track your sleep time and meditation time, and it also writes your meditation time to Apple Health.

What is the 14-day plan in Relief?

Relief boasts a specialized unique plan for everyone, which helps you improve your mental health in 14 days through tailored guided meditation and breathing exercises.

What is the age rating for Relief?

Relief has an age rating of 12+, making it suitable for users aged 12 and above.