relif: Ease Anxiety & Stress

relif: Ease Anxiety & Stress

Breathe. Track Mood. AI Guide

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 23, 2025
  • July 22, 2026

Features

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About

This app offers a unique approach to managing anxiety with cinematic visualizations and an AI companion. It provides evidence-based techniques, guided exercises, and mood tracking to help users reframe thoughts and find relief.

Cinematic thought dissolution animations
AI companion for mental health support
20+ evidence-based anxiety techniques
Haptic feedback breathing exercises
Mood tracking and pattern analysis
Cognitive reframing process
Anonymous community thought stream
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What's New in relif

2.0.26

July 22, 2026

This update is all about calm and reliability. We fixed a few rare issues so relif opens smoothly, your relief videos and sounds play without a hitch, and everything feels a little more dependable. Thank you for being here.

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Subscription plans

Premium Monthly

Full access to all relif features, billed monthly

$14.991 Month
7 Days trial
How to cancel relif subscription ⁉️
2

In-App Purchases

$5.99

21-Day Community Challenges

Join our supportive community challenges program

User reviews

Helped with anxiety and panic attacks

i had really bad anxiety problems and i would always get random panic attacks and it was deteriorating my mental health, but every since this app i’ve been so happy and calm any time i feel anxious or i feel a panic attack coming i immediately open the app, just a couple of exercises and im very content and it helps me relive it quickly. It’s so good and so worth it, no other app works like this. 10/10 I definitely recommend!
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FAQ

Does relif have ads?

Yes, relif contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.

What subscription plans does relif offer?

relif offers several subscription plans including Monthly ($5.99), Premium Monthly ($14.99 with a 7-day free trial), Semi-Annualy ($29.99), Annually ($49.99), and Premium Annual ($107.99 with a 14-day free trial).

How accurate is relif's mood tracking?

relif features daily check-ins with a wellness score from 0-100, designed to reveal patterns in anxiety triggers and helpful techniques over time. This data aims to provide insights into user progress.

What languages does relif support?

relif is available in 8 languages: English, Hebrew, Arabic, Spanish, Portuguese, German, French, and Russian, with full right-to-left text support.

Is relif suitable for all ages?

relif has an age rating of 12+, indicating it is intended for users aged 12 and older. It is not a medical device and does not diagnose or treat medical conditions.

How often is relif updated?

The latest version of relif is 2.0.14, and it was last updated on May 9, 2026. This suggests a consistent update schedule for the application.

What makes relif's AI companion unique?

Liam, the AI companion, is fine-tuned specifically for mental health, remembers user triggers and techniques, and adapts to emotional states. All conversations with Liam are AES-256 encrypted for privacy.

Does relif offer offline features?

While the description highlights features like AI interaction and community aspects that likely require an internet connection, specific details on offline functionality for core exercises are not provided.