Best health app
Very easy to track and plan lifts . I love that I can track whole body exercises.
Exactly what I needed
Simple to work but has a bunch of awesome features. It keeps track of my reps and weight for each workout, tells me when a muscle group is ready for lifting, has workout templates, and I can create my own customized workouts. I really like the diagram of the body that shows which muscle groups I’ve hit each week
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Cool
I like that it is simple, but still has a lot of usage. I can easily log my lift it has a overall timer and a rest timer which is simple but also it keeps track of what I’ve hit and shows a body map of like how many hard sets (low rir) per week I’ve hit, cool. And no data saved that’s cool.
