Rescue - Anxiety First Aid

Rescue - Anxiety First Aid

Your Lifeline in Crisis

3 ratings
1 review

Archived App (Last seen on 5 Jun 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • February 8, 2024
  • June 6, 2024

Features

Rescue - Anxiety First Aid screenshot #1 for iPhone
Rescue - Anxiety First Aid screenshot #2 for iPhone
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About

This free app offers immediate first aid for panic and anxiety attacks. It provides personalized exercises, relaxation techniques, and proven methods to help users regain control and emotional balance during difficult moments.

Mental Health First Aid
Breathing exercises
Relaxation techniques
Anxiety management methods
Panic attack relief strategies
Stress management techniques
Mindfulness and meditation tools
Show original description

What's New in Rescue

1.0.2

June 6, 2024

- Improved UI and bug fixes - Added timers - Added English language (Text only for now)

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User reviews

?!?, not in English ?!?

Looks like good content, but despite title and description of app being in English, the content is in a different language and there doesn’t appear to be an easy way to switch to English from within the app.

FAQ

What is Rescue?

Rescue is a free non-profit app offering immediate first aid for anxiety and panic attacks. It provides tools and techniques to help users regain control and emotional balance during difficult moments.

Does Rescue offer professional help?

Rescue is not a replacement for professional help. It is designed to provide immediate support and coping mechanisms during acute moments of anxiety or panic.

What types of exercises does Rescue offer?

Rescue offers personalized exercises including breathing exercises, relaxation techniques, and proven methods for anxiety and panic attack relief, as well as stress management and mindfulness tools.

Is Rescue available on all devices?

Rescue is currently available for iPhone, iPad, and iPod devices, supporting users across the Apple ecosystem.

How often is Rescue updated?

The app was last updated on June 6, 2024, with version 1.0.2, indicating ongoing development and support from the developers.

What is the user rating for Rescue?

Rescue has a rating of 4.3 stars based on 3 user ratings, suggesting a generally positive reception from its users.

Does Rescue have ads?

No, Rescue is an ad-free application, allowing users to access its mental health support without interruptions.

What is the age rating for Rescue?

Rescue has an age rating of 4+, making it suitable for a wide range of users seeking anxiety and panic attack support.