Best Reset alternatives: apps like Reset: Focus Under Pressure

Still — CBT for Panic Attacks

Anxiety Relief, Diary & Course

Free

This app offers a self-help course based on CBT techniques to understand and manage panic attacks. It includes a guided workbook, immediate relief tools, and a journal to track progress. All data is kept private on your device.

Daily Motivation Quote. Risora

Stoic Wisdom & Quotes Widget

Free

This app delivers daily motivational quotes to inspire and uplift your day. Personalize your experience with custom backgrounds and receive timely notifications to stay motivated on the go. Explore a vast library of quotes for every mood and situation.

Maloe - Sleep Calm Focus

Soothing Sounds to Relax

Free

This app offers a collection of high-quality, categorized soothing sounds designed to help users relax, improve focus, and achieve better sleep. It features customizable options like fade-out and delayed start times, with no internet required.

4-7-8 Breathe: Focus & Calm

Science-backed calm breathing

$3.99

This app offers a science-backed breathing technique to promote calm and reduce stress in just one minute. It features visual guidance, progress tracking, and customizable modes for a personalized experience.