Resistance Band Workout Plans

Resistance Band Workout Plans

Resistance Band Exercises Home

48 ratings
4 reviews

Archived App (Last seen on 8 Aug 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • February 27, 2021
  • April 15, 2021

Features

Resistance Band Workout Plans screenshot #1 for iPhone
Resistance Band Workout Plans screenshot #2 for iPhone
Resistance Band Workout Plans screenshot #3 for iPhone
Resistance Band Workout Plans screenshot #4 for iPhone
Resistance Band Workout Plans screenshot #5 for iPhone
Resistance Band Workout Plans screenshot #6 for iPhone
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About

This app offers personalized 28-day workout plans using resistance bands, adapting to your height, weight, and fitness level. It's suitable for home, outdoor, or gym use and can be a primary workout tool or a supplement to existing routines.

Personalized 28-day training programs
Adapts to height, weight, and fitness level
Workout anywhere: home, outdoors, gym
Suitable for all ages
Can be used independently or with other exercises
Supplement to existing workout routines
Show original description

What's New in Resistance Band Workout Plans

1.1.1

April 15, 2021

- New workouts added - New challenges added - Upgraded exercises - Improved functionality and experience

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Subscription plans

Resistance Band Workout 1 Year

Get unlimited access to all challenges

$19.991 Year
How to cancel Resistance Band Workout Plans subscription ⁉️

User reviews

Thorough workout

I’m not new to exercise, but usually through walking (2500 miles last year, mainly at a decent pace), but I can really feel it after these workouts! Currently a week in to the 28 Day Weight loss challenge, and lost 4lb of my Christmas gains!

There only 2 things that bug me so far, hence not a 5*;
If an exercise that I’m not confident with, I can barely make out what to do from the small non moving pictures.
I’m confused by the workout minutes - after 6 20-25 minute exercise, my total workout minutes are nearly 7500? How does that work?
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Terrible.

Unable to access info

Frozen after I paid

I can not use this app. No tech support or customer support. Sad but true

Okay

I rated this app as a three because even tho the workouts are great there’s no way to have my music play continually through the workout and no way to stop my screen from going to sleep during the workout. Fix this and I’ll change it to a five!

Developer apps

FAQ

What is the short name for Resistance Band Workout Plans?

The short name for Resistance Band Workout Plans is Resistance Band Workout.

How does Resistance Band Workout personalize plans?

Resistance Band Workout adapts each workout based on your parameters like height and weight, and also adjusts to different fitness levels, offering personalized 28-day training programs.

What devices does Resistance Band Workout support?

Resistance Band Workout is available for iPhone, iPad, and iPod.

What is the age rating for Resistance Band Workout?

Resistance Band Workout has an age rating of 4+, making it suitable for a wide range of users.

How often is Resistance Band Workout updated?

The latest version is 1.1.1, and it was last updated on April 15, 2021. Further update frequency is not specified.

What are the subscription details for Resistance Band Workout?

A yearly subscription is available for $19.99. Payment is charged to your App Store account, and auto-renewal can be managed or turned off in your account settings.

Does Resistance Band Workout have ads?

No, Resistance Band Workout does not contain advertisements.

What is the user rating for Resistance Band Workout?

Resistance Band Workout has a rating of 4.1 stars from 48 ratings.