Best Resistance Training for Teens alternatives: apps like Resistance Training for Teens

Resistance Training for Teens is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Resistance Training for Teens

Daisy-PCOS by Richard Sinnott

Editor's Choice

0.0(0 ratings)

Free

Workout Planner - Gym & Home by Wasim Raja

Progressive Overload & Gym Log

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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Conditiond: Team Conditioning by DKN Group

MAS fitness & interval running

Worth Considering

Personal AI Workout Tracker

0.0(0 ratings)

Free

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More apps like Resistance Training for Teens

Gym Buddy: Rhino

Ruthless - Build Discipline

Build Discipline Daily

Lifestyle score trackingCommitment definitionDream progress tracking

This app is an accountability system that tracks whether you keep your word to yourself. It focuses on follow-through, logging daily outcomes and revealing patterns without hype or excuses. It's designed for those ready to act and build discipline.

freemium

Cognitive Shuffle Sleep Aid

Calming Bedtime for Kids

Bedtime anxiety reliefCalming sleep meditationsScience-backed audio techniques

This app offers science-backed audio meditations designed to help children overcome bedtime anxiety and racing thoughts. It provides a calming bedtime routine to promote faster sleep and emotional well-being, without screens or medication.

free with in-app purchases

(34)

Apogee Academy - MTB Coaching

Mountain Bike Skills & Fitness

Kettlebell & Med Ball Workouts

Strength Training Routines

Kettlebell and medicine ball exercisesFull-body strength training programsAudio guidance from digital trainer

This app offers strength training routines using kettlebells and medicine balls for full-body workouts. It provides audio guidance, customized weekly plans, and HD instructional videos. Workouts can be streamed online or accessed offline.

free with in-app purchases

PlankyFit: Daily Plank Timer

Plank Challenge for Abs & Core

Customizable session timesClean workout screenOptional sound cues

This app guides you through a consistent daily plank routine. Set your desired session time and stay focused with a clean interface, optional sound cues, and gentle reminders. Track your progress easily with a calendar-style view to maintain your habit.

(3)

freemium