Resistance Training for Teens

Release Notes: Highlights: Introducing new features and improvements to enhance the fitness assessment and exercise experience for students. Teachers can also log in through iPad and rate students based on their skill and competency. New Features: Teachers' App: Teachers can now assess students based on their fitness and skill level, enabling personalised fitness programs. Augmented Exercise Library: Explore an extensive collection of nearly 100 exercises within the practical resistance training curriculum. Find the perfect exercises to meet specific fitness goals. Expanded Fitness Tests: Measure performance across a range of five fitness indicators. Track progress and set new goals for improved fitness. Workouts: Create and select from a wide variety of fun interval-style exercise sessions. Customise workouts to suit individual preferences and fitness levels. Resources: Access a wealth of additional information on health and fitness. Discover useful resources and links to further enhance fitness knowledge. Enhancements: Various minor enhancements and optimisations to improve app performance and user experience. Bug Fixes: Addressed minor bugs and improved compatibility with iOS 16 and above. How to Update: To update to the latest version of the App, visit the App Store on your device and install the update. Automatic updates may also be enabled. Feedback: We value your feedback! If you encounter any issues or have suggestions for improvement, please contact our support team or leave a review in the App Store.