250+ iOS apps curated and reviewed
Finding the right variable resistance training apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 3.7★ (3) | Yes | Yes | Jul 2026 | |
| 2 |  | Free | 4.9★ (77K) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.8★ (281K) | Yes | No | Oct 2026 | |
| 4 |  | Free | 2.5★ (2) | Yes | Yes | Sep 2026 | |
| 5 |  | Free | — | No | Yes | Oct 2026 | |
| 6 |  | Free | — | No | Yes | Oct 2026 | |
| 7 |  | Free | — | Yes | Yes | Sep 2026 | |
| 8 |  | Free | 3.7★ (3) | Yes | Yes | Sep 2026 |
This app offers advanced tracking for resistance band workouts, automatically calculating resistance and progression based on your saved equipment. It also supports tracking weights and calisthenics, providing detailed analytics and a video library for exercise demonstrations.
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
