
About
This app offers quick, private guided exercises for managing anxiety, anger, depression, and stress. It uses 5-10 minute flows of breathing and writing to help users calm their minds and track their moods. All data is saved locally for complete privacy.
What's New in Resolve Moments
1.1.5
July 28, 2026
A highly simple, highly privacy focused way to find your better self. Use 5-10 minute flows of breathing and writing exercises to clear your mind and get back to your best self. We've included new subscription updates in the latest version.
MoreSubscription plans
Monthly Subscription
Access to all features. Billed monthly.
User reviews
FAQ
What is Resolve Moments?
Resolve Moments provides quick, private guided exercises for managing elevated moments of anxiety, anger, depression, and stress. It uses 5-10 minute flows of breathing and writing to help users calm their minds and track their moods.
Is Resolve Moments private?
Yes, Resolve Moments prioritizes privacy by saving all data locally on your device. This ensures that only you can access your writing and activities within the app.
Does Resolve Moments offer a free trial?
Yes, Resolve Moments offers a 1-month free trial for both its monthly and annual subscription plans. This allows users to experience the full features before committing.
What are the subscription options for Resolve Moments?
Resolve Moments offers a Monthly Subscription for $4.99/month and an Annual Subscription for $41.90/year. Both plans include a 1-month free trial.
What devices is Resolve Moments compatible with?
Resolve Moments is compatible with iPhone, iPad, and iPod devices. It is designed for iOS users.
How often is Resolve Moments updated?
The latest version of Resolve Moments is 1.1.3, and it was last updated on July 1, 2026. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for Resolve Moments?
Resolve Moments has an age rating of 17+. This is due to the nature of the mental health topics it addresses.
Does Resolve Moments provide therapy or medical advice?
No, Resolve Moments explicitly states that it does not provide therapy or medical advice. It is not intended to diagnose or treat any mental health condition.









