Free
In-App Purchases

Details

  • Released
  • Updated
  • March 9, 2026
  • October 2, 2026

Features

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About

This app offers quick, private guided exercises for managing anxiety, anger, depression, and stress. It uses 5-10 minute flows of breathing and writing to help users calm their minds and track their moods. All data is saved locally for complete privacy.

✓5-10 minute guided exercises
✓Breathing and writing techniques
✓Local data storage for privacy
✓Daily journaling
✓Mood tracking
✓Simplified user interface
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What's New in Resolve Moments

1.1.6

October 2, 2026

A tool to address elevated mental health moments. Use 5-10 minute flows of breathing and writing exercises to get back to your best self. Your first month is free. New in this version: Better clarification for password resets.

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Subscriptions & In-App Purchases

Monthly Subscription

Access to all features. Billed monthly.

$4.991 Month
1 Month trial
How to cancel Resolve Moments subscription ⁉️

User reviews

Comforting App, Simple, and Painless

Good for momentary freakout and times when no therapist or friend is available for a call. It’s simple, basically forces you to slow down and realize the anxiety storm in your brain isn’t reality. A gentle remind that you aren’t your thoughts.

Simple & Effective!

Resolve Moments is Great! I’m enjoying how straightforward the UI is - no nonsense. I’ve tried a few different mental health/wellness apps and all have ironically overwhelmed me. It’s like they get too bloated with features. I love the simple layout of Resolve, especially when accessing the Health Levels and Notes Histories. Easy to sort through my overall and specific anxiety/depression/anger. It’s nice to look back at how I was feeling on specifics days in the past, and remind myself which external factors were maybe affecting my mood at that time. Also, quick shoutout to the developers - I think they truly care about mental health, as I noticed the Crisis Lifeline is listed at the bottom of the main daily check-in page. That’s a nice touch for those in need.
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Great App

Great app, love the flow!

FAQ

What is Resolve Moments?

Resolve Moments provides quick, private guided exercises for managing elevated moments of anxiety, anger, depression, and stress. It uses 5-10 minute flows of breathing and writing to help users calm their minds and track their moods.

Is Resolve Moments private?

Yes, Resolve Moments prioritizes privacy by saving all data locally on your device. This ensures that only you can access your writing and activities within the app.

Does Resolve Moments offer a free trial?

Yes, Resolve Moments offers a 1-month free trial for both its monthly and annual subscription plans. This allows users to experience the full features before committing.

What are the subscription options for Resolve Moments?

Resolve Moments offers a Monthly Subscription for $4.99/month and an Annual Subscription for $41.90/year. Both plans include a 1-month free trial.

What devices is Resolve Moments compatible with?

Resolve Moments is compatible with iPhone, iPad, and iPod devices. It is designed for iOS users.

How often is Resolve Moments updated?

The latest version of Resolve Moments is 1.1.3, and it was last updated on July 1, 2026. This indicates a recent update, suggesting ongoing development and support.

What is the age rating for Resolve Moments?

Resolve Moments has an age rating of 17+. This is due to the nature of the mental health topics it addresses.

Does Resolve Moments provide therapy or medical advice?

No, Resolve Moments explicitly states that it does not provide therapy or medical advice. It is not intended to diagnose or treat any mental health condition.