Comforting App, Simple, and Painless
Good for momentary freakout and times when no therapist or friend is available for a call. It’s simple, basically forces you to slow down and realize the anxiety storm in your brain isn’t reality. A gentle remind that you aren’t your thoughts.
Simple & Effective!
Resolve Moments is Great! I’m enjoying how straightforward the UI is - no nonsense. I’ve tried a few different mental health/wellness apps and all have ironically overwhelmed me. It’s like they get too bloated with features. I love the simple layout of Resolve, especially when accessing the Health Levels and Notes Histories. Easy to sort through my overall and specific anxiety/depression/anger. It’s nice to look back at how I was feeling on specifics days in the past, and remind myself which external factors were maybe affecting my mood at that time. Also, quick shoutout to the developers - I think they truly care about mental health, as I noticed the Crisis Lifeline is listed at the bottom of the main daily check-in page. That’s a nice touch for those in need.
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Great App
Great app, love the flow!
