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About
This app offers guided meditations, sleep stories, and relaxation sounds for adults and children. It aims to improve sleep quality, reduce stress, and enhance focus with features like daily mindfulness exercises and progress tracking.
✓Guided meditations for stress and anxiety
✓Bedtime stories for adults and children
✓Relaxing soundscapes and white noise
✓Progress tracking and mood monitoring
✓Mindfulness exercises for kids
✓Cross-device syncing
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What's New in Rest Mind & Sleep Meditation
1.3
December 28, 2024
Bug Fixes
Subscription plans
Us Localization
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$2.997 Days
3 Days trialUser reviews
Developer apps
FAQ
What is Rest Mind & Sleep Meditation?
Rest Mind & Sleep Meditation is a health and fitness app designed to help users improve sleep quality, reduce stress, and enhance focus through guided meditations, sleep stories, and relaxation sounds.
Does Rest Mind & Sleep Meditation have ads?
No, the app does not contain advertisements, providing an uninterrupted user experience.
What are the subscription options for Rest Mind & Sleep Meditation?
Subscription plans include weekly at $2.99, monthly at $8.99, and yearly at $69.99, all offering a 3-day free trial.
Is Rest Mind & Sleep Meditation suitable for children?
Yes, the app features a dedicated children's section with meditations tailored to kids' emotional needs, age-appropriate stories, and fun mindfulness exercises.
What kind of content does Rest Mind & Sleep Meditation offer?
It offers expert-guided meditations for various needs, bedtime stories for all ages, relaxing soundscapes, white noise, and peaceful music selections.
How does Rest Mind & Sleep Meditation help with sleep?
The app provides bedtime stories, soothing lullabies, relaxing soundscapes, white noise, and sleep timers specifically designed to promote restful sleep and aid in winding down.
Can I track my progress with Rest Mind & Sleep Meditation?
Yes, the app includes progress tracking tools, mood monitoring, session history, and goal-setting features to help users monitor their growth and stay motivated.
What devices is Rest Mind & Sleep Meditation available on?
Rest Mind & Sleep Meditation is available for iPhone, iPad, and iPod devices.
