Rhythm Fasting: IF Tracker
Weight Loss Timer & Tracker
About
This app helps you establish a healthy intermittent fasting routine with a minimalist, ad-free interface. It offers customizable timers, reminders, and progress tracking for weight and body measurements to support your goals.
What's New in Rhythm Fasting
8.0
June 26, 2026
We're now Rhythm Fasting! Same app, fresh name. • New name and look • Full support for 10 languages • Redesigned timer with an expandable countdown • Light & dark mode throughout • Faster, smoother, and lots of polish • Bug fixes and stability improvements Enjoying the app? A rating really helps us keep building.
MoreSubscriptions & In-App Purchases
$0.99
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FAQ
What is Rhythm Fasting?
Rhythm Fasting is a minimalist app designed to help users with intermittent fasting. It provides a one-tap timer, customizable eating windows, and tools to track progress like weight and water intake.
Does Rhythm Fasting have ads?
No, Rhythm Fasting is completely ad-free. The app emphasizes a clean, distraction-free design to enhance the user experience.
What are the popular fasting plans in Rhythm Fasting?
Rhythm Fasting includes popular plans like 16:8, 18:6, 20:4, and OMAD. Users can also set custom eating windows for each day of the week.
How does Rhythm Fasting track progress?
Users can log their weight and body measurements, such as chest, waist, and hips. It also includes water intake tracking with a daily hydration goal.
Is Rhythm Fasting available on multiple devices?
Yes, Rhythm Fasting is supported on iPhone and iPad devices, allowing users to track their fasting journey across their Apple ecosystem.
What is the cost of Rhythm Fasting?
The core timer and tracking features of Rhythm Fasting are free. An upgrade to Pro unlocks advanced features for a one-time purchase of $9.99.
How often is Rhythm Fasting updated?
The latest version, 8.0, was released on June 26, 2026, indicating active development. Updates typically focus on enhancing features and user experience.
Does Rhythm Fasting offer data privacy?
Yes, your data stays private and is synced securely to your Apple account and backed up to iCloud Drive. You can also export your data to CSV at any time.
