Best Rhythm Fasting alternatives: apps like Rhythm Fasting: IF Tracker

9+ similar apps compared and reviewed

5.0 avg rating
9 free apps
Updated October 2026

Looking for something like Rhythm Fasting? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Rhythm Fasting

More apps like Rhythm Fasting

4
hæl
hæl
hæl
cycle aware fasting
Free

This app acts as a silent observer for your fasting periods and menstrual cycle, reflecting your body's natural rhythms through literary prose. It integrates with Apple Health to provide context-aware insights into your weight and fasting windows, offering a unique, non-prescriptive approach to wellness tracking.

Fasting timer with literary observationsMenstrual cycle tracking via Apple HealthPhase-aware fasting window adjustments
💪 Health & Fitness
(5)
free with in-app purchases
5
Fasted Harmony: Cycle Syncing
Fasted Harmony: Cycle Syncing
Fasted Harmony: Cycle Syncing
Fasting Synced to Your Cycle
Free

This app syncs intermittent fasting windows with your menstrual cycle, optimizing fasting times based on hormonal phases. It offers cycle tracking, symptom logging, and AI-powered guidance to help you fast smarter and achieve better results.

Phase-specific fasting windows (12-18 hrs)Smart cycle tracking with predictionsAI Hormone Coach for personalized guidance
💪 Health & Fitness
(1)
freemium
6
Fasting tracker: Fast Timer
Fasting tracker: Fast Timer
Fasting tracker: Fast Timer
Fasting Meditation Tracker
Free

This app helps you track intermittent fasting, meditation, and personal discipline goals. It focuses on recording your effort rather than just outcomes, providing a private space for your practice. The core functionality is free, with an optional premium upgrade.

Intermittent fasting timerMeditation session trackerCustom discipline vows (Tapas)
💪 Health & Fitness
(6)
freemium
7
Kind Yoga
Kind Yoga
Kind Yoga
by Kindstudio
Free
💪 Health & Fitness
(0)
8
Phasty: Water Fasting Tracker
Phasty: Water Fasting Tracker
Phasty: Water Fasting Tracker
Hydrate, Track & Lose Weight
Free
💪 Health & Fitness
(0)
9
ArcFast - Fasting Tracker
ArcFast - Fasting Tracker
ArcFast - Fasting Tracker
Fasting Timer & History
Free

Track your intermittent fasting with a simple, ad-free timer. Monitor your metabolic phase, view progress charts, and customize your fasting schedule. Includes meal calorie estimates and home screen widgets.

Ad-free intermittent fasting timerReal-time metabolic phase trackingFasting streaks and progress charts
💪 Health & Fitness
(1)
free with in-app purchases