EatWindow vs Rhythm Fasting

EatWindow makes intermittent fasting simple, structured, and consistent. Track your eating windows, move through fasting phases with clarity, and stay motivated by your progress over time. No stress, no guesswork — just rhythm, control, and results that last. Features: • Smart fasting timers • Real-time fasting phases • Detailed statistics • Full fasting history • Progress/ phase insights • Minimal, modern design Whether you’re fasting for weight loss, energy, routine, or self-discipline — EatWindow gives you the guidance and structure to stay on track. Start building the habit. Stay consistent. See real results. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://eatwindow.com/privacy-policy

Rhythm Fasting is your smart, minimalist intermittent fasting companion. Start a fast with a single tap, follow your daily eating window, and build a healthy rhythm that actually sticks — no clutter, no ads, just the tools you need. Whether you're new to fasting or a seasoned faster, Rhythm Fasting adapts to you. Choose a plan like 16:8, 18:6, 20:4, or OMAD, set your weekly schedule, and let the timer and reminders keep you on track. WHY YOU'LL LOVE IT • One-tap fasting timer with a live countdown • Clean, distraction-free design — completely ad-free • Works in 10 languages • Your data stays yours, synced privately to your Apple account FASTING MADE SIMPLE • Popular plans built in: 16:8, 18:6, 20:4, OMAD, and more • Set a custom eating window for each day of the week • See your current phase, countdown, and a 24-hour timeline at a glance • Live Activity and a Home Screen widget keep your timer one glance away • Smart reminders for when it's time to fast or eat TRACK YOUR PROGRESS • Log your weight and watch your trend toward your goal • Track body measurements — chest, waist, hips, and more • Water intake tracking with a daily hydration goal • Detailed reports: streaks, success rate, longest fast, and history • Celebrate streak milestones as you stay consistent STAY MOTIVATED • Helpful tips during fasting and eating windows • A weekly summary of how your fasting week went • Gentle nudges so you never lose your streak PRIVATE & YOURS • Sync with your Apple Account and back up to iCloud Drive • Export your data to CSV anytime • No accounts, no tracking, no ads RHYTHM FASTING PRO Upgrade to Pro to unlock advanced fasting plans, body-measurement tracking, detailed analytics, custom weekly scheduling, and smart daily reminders. The core timer and tracking stay free, forever. Build your rhythm. Feel the difference. Download Rhythm Fasting today. -- Intermittent fasting is a lifestyle choice and not medical advice. Consult a healthcare professional before starting any fasting or weight-loss program, especially if you are pregnant, nursing, or have a medical condition.