RightNow Focus: ADHD Planner

RightNow Focus: ADHD Planner

One task matched to your time

3 ratings
2 reviews
Free

Details

  • Released
  • Updated
  • August 8, 2025
  • August 9, 2026

Features

RightNow Focus: ADHD Planner screenshot #1 for iPhone
RightNow Focus: ADHD Planner screenshot #2 for iPhone
RightNow Focus: ADHD Planner screenshot #3 for iPhone
RightNow Focus: ADHD Planner screenshot #4 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app provides a focused approach to task management by presenting only one task at a time based on your available time. It helps users overcome decision paralysis and the guilt associated with long to-do lists. Features include daily summaries, timed task loops, and starter routines.

One task presented at a time
Time-based task selection
Daily morning and evening summaries
Starter routines for various needs
No scrolling or long lists
Offline data storage
Show original description

What's New in RightNow Focus

1.31

August 9, 2026

Improved trial experience and morning coaching, plus bug fixes.

User reviews

Helpful

Keeps me focused despite having ADHD

Stay on Track!

This app is great for remembering my daily dos and staying focused throughout the week.

FAQ

How does RightNow Focus help with ADHD?

RightNow Focus is designed to combat decision paralysis common in ADHD by presenting only one task at a time. It eliminates the overwhelming nature of long to-do lists, allowing users to focus on the immediate action.

What is the pricing for RightNow Focus?

RightNow Focus offers a 7-day free trial. After the trial, a one-time purchase unlocks the app forever, with no subscription required.

Does RightNow Focus have ads?

No, RightNow Focus is ad-free. The description explicitly states 'no ads,' and your data never leaves your device.

What devices is RightNow Focus available on?

RightNow Focus is available on iPhone, iPad, and iPod, making it accessible across various Apple devices.

How often is RightNow Focus updated?

The latest version of RightNow Focus is 1.3, and it was last updated on July 21, 2026. This indicates a recent update and ongoing development.

Can I use RightNow Focus offline?

Yes, RightNow Focus is built for real life and emphasizes privacy. Everything lives on your phone, meaning you can use it without an internet connection.

What are the 'Starter Routines' in RightNow Focus?

Starter Routines are pre-curated packs of tasks designed to help users get started quickly. These include categories like Fitness, Sleep, Parenting, Personal Growth, and Beauty.

What is the age rating for RightNow Focus?

RightNow Focus has an age rating of 4+, making it suitable for a wide range of users.