RingConn

RingConn

Smart Ring for You

819 ratings
559 reviews
#202 in free Health & Fitness
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • January 18, 2023
  • August 17, 2026

Features

RingConn screenshot #1 for iPhone
RingConn screenshot #2 for iPhone
RingConn screenshot #3 for iPhone
RingConn screenshot #4 for iPhone
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About

This smart ring offers comprehensive sleep monitoring, tracking sleep stages, efficiency, and heart rate to provide a sleep score. It also monitors daily activity like steps and calories, and provides wellness insights for a healthier lifestyle.

Sleep monitoring
Sleep stage analysis
Activity tracking
Calorie and step count
Wellness balance insights
24/7 health monitoring
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What users say

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What's New in RingConn

4.3.1

August 17, 2026

1. Improved sleep visualizations and editing. 2. New Exercise Summary card with more workout stats. 3. Vibration cues are now available during heart rate and SpO2 measurements, as well as in exercise mode and the Blood Pressure Trends feature. Applies to Gen 3 devices only. 4. Bug fixes and stability improvements.

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Charts

Top Free

📉 202-5

Health & Fitness

This app dropped -5 positions in Health & Fitness chart.

Last updated on August 30, 2026.

Events

Read more about RingConn | Sharing Health Data

RingConn | Sharing Health Data

Support and connect effortlessly with loved ones.

Apr 5, 2024 Apr 30, 2024

User reviews

App is Terrible

For starters my review somehow always seems to disappear. I absolutely love this ring and everything it tracks. I always say it’s the Apple Watch of rings. However this review is about the app itself. It was amazing until they did a major update months ago and moved things around. I initially got this ring for cycle tracking. I loved that it was included on the man insights tab because it helped me actually track my cycle. Now they have moved it to a totally different area.. so it’s “out of sight out of mind”. I gave a 1 star because cycle tracking needs to be put back in the main insights page for women. Or at least give people the option to add or remove ANY tracking features they may or may not want on the insights. 🤷🏻‍♀️
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Updates Seem to Kill Battery Life

I’ve enjoyed my ring for a year and the app has worked great however in the past 2 weeks as updates have been pushed out my battery life has been reduced to less than a day. I am draining to below 20% in about 8 hours. Either the app updates are bad or the product has a 1-year life expectancy. Either way it’s very disappointing because I really loved the experience when the product was working.
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Was Great, now not so much

When this ring was new, it would last a week straight. After the most recent update, I barely last a day. Additionally, it drops data and has become almost worthless. I’m not sure if it’s the app, firmware or both. But it seems like since the new models are out, they made these obsolete.

So far so good

I’ve had my ring for a few days now and I’m pretty impressed with it. We’ll see how it goes but so far I’m very happy.
But PLEEEASE, add fingerprint login. I switch from one phone to another depending where I am, and it’s frustrating having to enter my password info each time. Cmon, it can’t be too difficult. After all, it’s a device that monitors your body, surely fingerprint recognition isn’t too difficult to add.
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App Glitches

Had the ringconn since March. Been enjoying it a lot. It allowed me to get rid of my Apple Watch and wear my regular watches again. My only little complaint is the that the app has been glitching/freezing a lot. And i noticed it’s been mostly after it was upgraded.

Developer apps

User experience

🐞

Reported Bugs

4 issues

App crashes and freezes

Bug

Inconsistent step and activity tracking

Bug

Inaccurate sleep data

Bug

Syncing issues between ring and app

Bug

Requested Features

5 requests

More exercise tracking options (e.g. strength training, swimming)

Feature

Integration with other fitness apps (e.g. Apple Health, Strava)

Feature

Customizable notifications and alerts

Feature

Improved data visualization and insights

Feature

Blood pressure and glucose monitoring

Feature

FAQ

What does the RingConn smart ring do?

The RingConn smart ring provides comprehensive health monitoring. It tracks your sleep, including stages and efficiency, and monitors daily activities such as steps, calories burned, and activity intensity. It also offers insights into your wellness balance.

What are the key features of the RingConn app?

Key features include detailed sleep monitoring with sleep stage analysis and a sleep score, activity tracking for steps and calories, and wellness balance insights. It also provides 24/7 health monitoring and historical data trends.

Is RingConn a medical device?

No, RingConn is not a medical device. All data and suggestions provided are for understanding your physical condition and are for reference only. They should not be used for clinical diagnoses. Consult a professional doctor for any medical decisions.

Who is the RingConn smart ring for?

This smart ring is designed for individuals who want to understand and improve their sleep quality, track their daily physical activity, and gain insights into their overall wellness for a healthier lifestyle.