RingConn

RingConn

Smart Ring for You

785 ratings
525 reviews
#209 in free Health & Fitness
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • January 18, 2023
  • July 2, 2026

Features

RingConn screenshot #1 for iPhone
RingConn screenshot #2 for iPhone
RingConn screenshot #3 for iPhone
RingConn screenshot #4 for iPhone
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About

This smart ring offers comprehensive sleep monitoring, tracking sleep stages, efficiency, and heart rate to provide a sleep score. It also monitors daily activity like steps and calories, and provides wellness insights for a healthier lifestyle.

Sleep monitoring
Sleep stage analysis
Activity tracking
Calorie and step count
Wellness balance insights
24/7 health monitoring
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What users say

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What's New in RingConn

4.2.1

July 2, 2026

1. Manual exercise logging now available under Activity. 2. Enhanced activity intensity visualizations. 3. Bug fixes and stability improvements.

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Charts

Top Free

📈 209+1

Health & Fitness

This app rose +1 position in Health & Fitness chart.

Last updated on August 9, 2026.

Events

Read more about RingConn | Sharing Health Data

RingConn | Sharing Health Data

Support and connect effortlessly with loved ones.

Apr 5, 2024 Apr 30, 2024

User reviews

Unusable since last update!

The latest update is horrible, doesnt load, not getting any notification updates while the app is closed because its not loaded. The data on the app is now really hard to read and interpret. This update has just sent the quality backwards! Will this be fixed???

The new update sucks

Ever since the new update happened it takes forever for the metrics to pop up or load. This has made me use the app less and less!!! Now my ring doesn’t connect to the app at all!!!

Last update makes the ring useless

I don’t know why they updated the version of the app, but since then, I can’t access to my data everyday. Sometimes it takes a while for it to load, sometimes it doesn’t load at all, I don’t receive notifications anymore either. I tried deleting and downloading again and sit still doesn’t work. It stays trying to connect the ring and the cloud, like it wasn’t updating on real time. Please fix this!
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SLEEP INACCURATE

The sleep data is wildly inaccurate. Just one example of many, I’m an overnight worker, my sleep schedule is different. On a day of I slept from 5pm-10:30pm, woke up, played a game, watched TV, ate, kitchen bathroom etc. went back to sleep 2:30-8am. The app considers the 4 hours I was awake in between to be counted as sleep. It even counted some of it as REM and Deep Sleep.
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App doesn’t work

I’ve only had the ring a few days and the app says temporarily no data. It stopped tracking a few hours ago. I’ve tried restarting my phone, putting it on the charger, reconnecting on Bluetooth and nothing works. For the price of this ring, this is ridiculous. Might as well return and get an Oura where the app actually works.
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Developer apps

User experience

🐞

Reported Bugs

4 issues

App crashes and freezes

Bug

Inconsistent step and activity tracking

Bug

Inaccurate sleep data

Bug

Syncing issues between ring and app

Bug

Requested Features

5 requests

More exercise tracking options (e.g. strength training, swimming)

Feature

Integration with other fitness apps (e.g. Apple Health, Strava)

Feature

Customizable notifications and alerts

Feature

Improved data visualization and insights

Feature

Blood pressure and glucose monitoring

Feature

FAQ

What does the RingConn smart ring do?

The RingConn smart ring provides comprehensive health monitoring. It tracks your sleep, including stages and efficiency, and monitors daily activities such as steps, calories burned, and activity intensity. It also offers insights into your wellness balance.

What are the key features of the RingConn app?

Key features include detailed sleep monitoring with sleep stage analysis and a sleep score, activity tracking for steps and calories, and wellness balance insights. It also provides 24/7 health monitoring and historical data trends.

Is RingConn a medical device?

No, RingConn is not a medical device. All data and suggestions provided are for understanding your physical condition and are for reference only. They should not be used for clinical diagnoses. Consult a professional doctor for any medical decisions.

Who is the RingConn smart ring for?

This smart ring is designed for individuals who want to understand and improve their sleep quality, track their daily physical activity, and gain insights into their overall wellness for a healthier lifestyle.