RingConn

RingConn

Smart Ring for You

671 ratings
477 reviews
#198 in free Health & Fitness
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • January 18, 2023
  • July 2, 2026

Features

RingConn screenshot #1 for iPhone
RingConn screenshot #2 for iPhone
RingConn screenshot #3 for iPhone
RingConn screenshot #4 for iPhone
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About

This smart ring offers comprehensive sleep monitoring, tracking sleep stages, efficiency, and heart rate to provide a sleep score. It also monitors daily activity like steps and calories, and provides wellness insights for a healthier lifestyle.

Sleep monitoring
Sleep stage analysis
Activity tracking
Calorie and step count
Wellness balance insights
24/7 health monitoring
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What users say

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What's New in RingConn

4.2.1

July 2, 2026

1. Manual exercise logging now available under Activity. 2. Enhanced activity intensity visualizations. 3. Bug fixes and stability improvements.

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Charts

Top Free

📉 198-3

Health & Fitness

This app dropped -3 positions in Health & Fitness chart.

Last updated on July 20, 2026.

Events

Read more about RingConn | Sharing Health Data

RingConn | Sharing Health Data

Support and connect effortlessly with loved ones.

Apr 5, 2024 Apr 30, 2024

User reviews

Taking away features

I had the app before they updated the interface. While the UX/UI improved, they no longer allow for you to update your activity log once it hits 12am. This sucks for me since I usually use my nights to workout.

Fix the app

This new update has ruined the use of this ring! I have to go into the app and refresh in order to get any information, there are no realtime update. What’s the point of this ring if I would not be getting notifications about low/high heart rate, low o2, stress levels, ect. Please fix this as I am now heavily considering switching to another brand.
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Data Sharing to Apple Health

The data that the ring collects in the app is great, but I would love an update that allows RingConn to write ALL of its data to AppleHealth (specifically, HRV and respiratory rate, HR during exercise) instead of just resting heart rate and sleep so that I’m able to integrate the data with my other apps!
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No way to manually add certain exercises

I like the ring so far. But the app is strange. When manually inputting an exercise I can only choose from like five options that are all walking/ running. But when my ring auto detects a workout, I can choose from dozens of exercise options. I don’t want to rely on the auto detection feature because the times are usually a bit off. The options for starting a workout need to be improved.
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Workout logging

I do like the app and the ring itself. But I think there could be improvement into the logging of the workout. I typically use the app to log on my workouts and ever since the update you cannot log past workouts. And also the app doesn’t really allow you to use any of the workout features to track the workout, actively while you’re working out some workouts you can only put in after the workout and I feel like it’s not as good at tracking if you’re inputting it after and not having it read. As the workout is actively happening. Updates to the app would make the experience using the app so much more functional and better.
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Developer apps

User experience

🐞

Reported Bugs

4 issues

App crashes and freezes

Bug

Inconsistent step and activity tracking

Bug

Inaccurate sleep data

Bug

Syncing issues between ring and app

Bug

Requested Features

5 requests

More exercise tracking options (e.g. strength training, swimming)

Feature

Integration with other fitness apps (e.g. Apple Health, Strava)

Feature

Customizable notifications and alerts

Feature

Improved data visualization and insights

Feature

Blood pressure and glucose monitoring

Feature

FAQ

What does the RingConn smart ring do?

The RingConn smart ring provides comprehensive health monitoring. It tracks your sleep, including stages and efficiency, and monitors daily activities such as steps, calories burned, and activity intensity. It also offers insights into your wellness balance.

What are the key features of the RingConn app?

Key features include detailed sleep monitoring with sleep stage analysis and a sleep score, activity tracking for steps and calories, and wellness balance insights. It also provides 24/7 health monitoring and historical data trends.

Is RingConn a medical device?

No, RingConn is not a medical device. All data and suggestions provided are for understanding your physical condition and are for reference only. They should not be used for clinical diagnoses. Consult a professional doctor for any medical decisions.

Who is the RingConn smart ring for?

This smart ring is designed for individuals who want to understand and improve their sleep quality, track their daily physical activity, and gain insights into their overall wellness for a healthier lifestyle.