Rise and shine indeed
Amazing app to get some centre in your life when you wake with positive feeling to empower your day. Cannot rate it high enough.
This helps
What a calming, relaxing and positive way to start the day.
The Rise & Shine App has helped me manage my anxiety following my breast cancer journey. Now I look forward to listening to the variety of well-being tracks to put me in the right mind set for the day.
The Rise & Shine App has helped me manage my anxiety following my breast cancer journey. Now I look forward to listening to the variety of well-being tracks to put me in the right mind set for the day.
Glad I found this app
Really good helps wake up in the morning for school.The story’s are good and sets me up for the day.
Would 100% recommend
Love this app so much! Such a good and positive way to start your day.. can really see the benefits working already and look forward for what’s to come!
Feeling great
More smiles, more happiness, more motivation, more life!
Have found myself to be feeling really in the swing of life, despite circumstances that would normally challenge me more, sometimes leaving me in bad place psychologically, I am just brushing them off, dealing with the issues there and then, abs not allowing them to have a negative impact on the rest of my day, week or hour!
Looking forward to what the future holds that’s for sure.
Have found myself to be feeling really in the swing of life, despite circumstances that would normally challenge me more, sometimes leaving me in bad place psychologically, I am just brushing them off, dealing with the issues there and then, abs not allowing them to have a negative impact on the rest of my day, week or hour!
Looking forward to what the future holds that’s for sure.
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Matt my hypnotherapist
Matt (the app creator) has been my hypnotherapist on and off for years. I have waited in anticipation for this app and Wow! Matts hypnotherapy has always blown my mind, and now I get to start my day with it every day and what a difference it makes!!! Well done Matt you have worked so hard for this, so very worth your efforts. Proud of you!!
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Does anyone else do this
Me and my boyfriend have been waking to this as an aid for our relationship. It has really helped, we choose the track together. And wake together with positive seeds to both relate and reflect to throughout the day
But the beet thing is, as soon as the narrator says 3, 2, 1 open you eyes we both instantly look at each other wide eyes in fits of laughter!!! Not a bad way to start the day!!! 🤣🤣🤣
But the beet thing is, as soon as the narrator says 3, 2, 1 open you eyes we both instantly look at each other wide eyes in fits of laughter!!! Not a bad way to start the day!!! 🤣🤣🤣
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Waking up on the right side of the bed
This has been a great way to wake up and start the day right. I’ve been doing it with my partner for the last week and we’ve both benefited form it. Looking forward to next mornings wise words of wisdom!
Amazing app
What an amazing app, I have often struggled with anxiety and this app has changed my life. I now wake up feel great, the positive affirmations have helped me stay positive and reduced my anxiety. What a great idea, I would definitely recommend this app!
Grow whilst you sleep - v powerful! Free!
Love this self improvement concept, simple to use, free and professionally done.
Loving this app, sets me up for the day!
I don’t often write reviews but felt this App was well deserved. I have to say, following the app waking me up, it actually had a real positive effect on the rest of my day. Positive things happened during the day as I remembered things that were said, quite surreal. I’m looking forward to using the app on a regular basis as I feel it will have a major effect in helping with my anxiety. Would highly recommend!
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Nice way to wake up
Iv used this app for the past couple of mornings to wake up to. I like that I can choose different tracks to wake up to so it is varied depending on my mindset the night before.
I have set an extra alarm as the app suggests but I haven’t needed it as the app has woken me each time. I really like this way of waking up, it is calming and so far also seems to help me wake easier.
I’m looking forward to continued new way to wake up!
I have set an extra alarm as the app suggests but I haven’t needed it as the app has woken me each time. I really like this way of waking up, it is calming and so far also seems to help me wake easier.
I’m looking forward to continued new way to wake up!
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