充了钱也不能免广告，和不充钱的版本完全一样
垃圾中的垃圾
啥时候上 watch 版
啥时候在 watch上上线 app
多次付费
我已经付过一次费了，卸载了又付了一次
再次消费，差评
我花钱买了，还要在里面再次消费买一个之前就有的功能，差评，建议别人避坑。
购买年费出来的为何是连续包月的费用？
购买年费出来的为何是连续包月的费用？
$24.99 Free
In-App PurchasesWith Ads
Lowest price: Free 2 years ago (-100%)
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Price history
Details
About
This app guides users through Kegel exercises to strengthen pelvic floor muscles and improve bladder control. It offers customizable workout plans, diverse exercise modes, progress tracking, and daily reminders for consistency. Take charge of your pelvic health and well-being with this personalized fitness tool.
✓Customizable workout plans
✓Diverse exercise modes (Burst, Endurance)
✓Progress tracking and statistics
✓Daily session reminders
✓User-friendly interface
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What's New in Rock
1.1.9
June 29, 2026
Better and faster user experience
Subscription plans
Rock Pro Annual
All Access - Annual Subscription
$9.991 Year
Price Updates
July 8, 2026→$9.99
October 17, 2025→$14.99
September 9, 2025→$29.99
User reviews
Developer apps
FAQ
What is Rock?
Rock is a mobile application designed to guide users through Kegel exercises. It aims to help strengthen pelvic floor muscles and improve bladder control with customizable plans and various exercise modes.
How does Rock help with pelvic floor strength?
Rock provides structured workout plans and specific exercise modes like Burst and Endurance to effectively target and strengthen pelvic floor muscles. Users can track their progress to visualize improvements over time.
Is Rock suitable for beginners?
Yes, Rock is designed to be user-friendly and caters to various fitness levels, including beginners. The app offers customizable plans and diverse exercise modes to suit individual needs and goals.
Does Rock have ads?
Yes, Rock contains advertisements. As a free application with in-app purchases, ads are displayed to support its continued development and availability.
What are the subscription options for Rock Pro?
Rock Pro offers several subscription plans including Weekly ($0.99/P7D), Monthly ($1.99/P1M or $2.99/P1M), and Annual ($9.99/P1Y). These plans likely unlock premium features or remove ads.
What devices is Rock available on?
Rock is available on iPhone, iPad, and iPod devices. It is designed for iOS users looking to improve their pelvic health.
How often is Rock updated?
The latest version of Rock is 1.1.7, and it was last updated on December 20, 2025. This indicates regular updates to improve functionality and user experience.
What is the age rating for Rock?
Rock has an age rating of 12+, making it suitable for teenagers and adults. This rating suggests the content is generally appropriate for this age group.
