This app offers structured, effective strength and conditioning workouts for adults and children, designed for home or on-the-go training. Build strength, discipline, and healthy habits together with family-friendly programs and video guidance.
1.2
February 5, 2026
Minor improvements and stability updates.
RollStrong is a fitness app for intense HIIT workouts
RollStrong provides bodyweight and equipment workouts, with programs ranging from beginner to advanced. It includes optional athlete-focused conditioning, such as BJJ, and offers video-guided training sessions.
Yes, RollStrong offers a 7-day free trial for all subscription plans, allowing you to try the app risk-free before committing to a purchase.
Subscription options include Monthly for adults at $19.99 and for kids at $9.99, and Annual for adults at $199 and for kids at $99. All plans have a 7-day free trial.
The app promises regular new workouts, ensuring a consistent stream of fresh content to keep users engaged and challenged.
Yes, RollStrong is designed to be family-friendly, offering structured programs for both adults and kids to build strength and healthy habits together.
Yes, you can cancel your subscription at any time. The app offers flexibility for users to manage their membership as needed.
RollStrong is currently supported on iPhone and iPod devices, allowing users to train on their preferred Apple mobile devices.
The app includes a progress tracking feature, enabling users to monitor their development and consistency over time as they complete workouts.