RollStrong vs Progress AI

RollStrong is a strength and conditioning app built for busy parents, families, and athletes who want clear, effective workouts without the gym or confusion. Train at home or anywhere with structured programs for adults and kids, designed to build strength, discipline, and healthy habits together. Whether you’re a parent training with your child, an athlete improving performance, or someone starting their fitness journey, RollStrong gives you a simple plan to follow. Why RollStrong? • Family-friendly workouts for adults and kids • No gym required — train at home or anywhere • Structured plans so you always know what to do • Built by a real coach • Designed for consistency, not burnout Subscription Plans • 7-Day FREE Trial — Try risk-free • Monthly: $19.99 adults / $9.99 kids • Annual: $199 adults / $99 kids • Cancel anytime  What You Get • Bodyweight & equipment workouts • Beginner to advanced programs • Video-guided training • Progress tracking • Regular new workouts • Optional athlete-focused conditioning (including BJJ) Privacy Policy: https://rollstrongapp.com/privacy-policy Parental Consent Policy: https://rollstrongapp.com/parental-consent Terms & Conditions: https://rollstrongapp.com/terms-conditions

See your future physique. Get the plan to reach it How it works 1. Scan your body in seconds Upload a simple side photo. Our AI analyzes your physique, posture, and muscle balance to understand where you’re starting from. 2. Tell us your goal Lose weight, build muscle, stay healthy, or get toned. Choose how big of a change you want: subtle improvements, noticeable progress, or a complete transformation. 3. Share what’s holding you back Struggle with staying motivated? Don’t know how to start? Too busy, diet issues, or past injuries? Progress AI builds a plan that works with your reality, not against it. 4. Get your personalized plan & transformation preview Progress AI creates a training and nutrition plan for your age, weight, and goal—plus a realistic transformation preview so you can see what you’re working toward. Progress AI is a fitness coaching tool and does not provide medical advice. Always consult a doctor or qualified health professional before starting any new exercise or nutrition program, especially if you have existing health conditions or injuries. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.progressai.co/privacy-policy