Rondo: Workout Interval Timer

Rondo: Workout Interval Timer

HIIT, Tabata & boxing rounds

3 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 18, 2026
  • September 19, 2026

Features

Rondo: Workout Interval Timer screenshot #1 for iPhone
Rondo: Workout Interval Timer screenshot #2 for iPhone
Rondo: Workout Interval Timer screenshot #3 for iPhone
Rondo: Workout Interval Timer screenshot #4 for iPhone
Rondo: Workout Interval Timer screenshot #5 for iPhone
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About

This app provides a hands-free, spoken interval timer for workouts, ensuring accuracy and clear cues for each phase. It offers customizable timers for various training formats and keeps your screen awake during sessions. Your workout history is saved locally, with an option for premium features like unlimited timer saves and advanced stats.

✓Hands-free spoken cues for work and rest
✓Large, readable countdown display
✓Haptic feedback for phase changes
✓Accurate wall-clock timing
✓Music integration with volume softening
✓Support for Tabata, EMOM, and custom timers
✓Workout history tracking
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What's New in Rondo

1.2.0

September 19, 2026

Rondo 1.2.0 - Fixed a bug where the saved timers wouldn't permanently persist between stages. - Paywall updated

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Subscriptions & In-App Purchases

$4.99

Rondo Premium Lifetime

Saved timers, themes, history. One payment.

User reviews

New Level of Pacing

With Rondo, Im able to keep the pace of my workouts much more in-check! With all of the intuitive features built into the app, it helps you keep focus with less effort.

I love the ability it has to gently come over your music for interval alerts, and how you can customize it if needed. This is better then anything else Ive tried, ill be keeping this one and upgrading soon
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FAQ

What workout formats does Rondo support?

Rondo supports Tabata, EMOM, and a blank builder for custom timers. Premium users gain access to AMRAP, For Time, Round for Time, Fight Gone Bad, and multi-block templates.

How accurate is Rondo's timing?

Rondo tracks real wall-clock time, ensuring accuracy even when the screen is locked or the phone is in your pocket. It does not drift like other timers when the screen sleeps.

Does Rondo have ads?

No, Rondo is ad-free and does not collect analytics or require sign-up. Your timers and history are stored privately on your device.

What are the benefits of Rondo Premium?

Rondo Premium offers unlimited timer saves, custom colors for intervals, access to your entire training history and all-time stats, CSV export, and all workout formats and themes.

How much does Rondo Premium cost?

Rondo Premium is available for $1.99 per year and can be canceled anytime. A 3-day free trial is offered.

Can Rondo be used with music?

Yes, Rondo integrates with your music by softening your playlist during cues and then letting it return. It talks over your track without pausing playback or hijacking control.

What devices does Rondo support?

Based on the provided data, Rondo currently supports iPhone devices.

How often is Rondo updated?

The latest version of Rondo is 1.2.0, last updated on September 19, 2026. This indicates a relatively frequent update schedule.