Rounds Coach: Interval Timer
HIIT, boxing, Pilates & EMOM
About
This interval timer app provides a real coach's voice to guide you through workouts, offering customizable timers for HIIT, Tabata, and circuits. It integrates with music apps, Apple Watch, and Apple Health, with widgets for quick access.
What's New in Rounds Coach
1.7.1
October 28, 2026
Hold any interval to find Select Multiple, right alongside Duplicate and Delete. The interval you held is already ticked, so you can carry on picking the rest.
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FAQ
Does Rounds Coach have ads?
No, Rounds Coach is completely ad-free. The app is designed to provide an uninterrupted workout experience without any advertisements.
What devices does Rounds Coach support?
Rounds Coach is available on iPhone and Apple Watch. This allows for seamless workout tracking and control across your Apple devices.
How does Rounds Coach integrate with Apple Health?
Finished workouts are automatically saved to Apple Health. You can choose the specific workout type to accurately log your fitness activities.
Can I use my own music with Rounds Coach?
Yes, Rounds Coach works with your preferred music apps like Spotify and Apple Music. The music will dip when the coach speaks and can pause during rest intervals.
Is Rounds Coach suitable for beginners?
Yes, Rounds Coach offers starter workouts for various formats like Tabata, HIIT, and the 7-Minute Workout, making it accessible for beginners. The coach's voice provides clear guidance.
How often is Rounds Coach updated?
The latest version is 1.4, and the app was last updated on October 10, 2026. This indicates a consistent update schedule to improve features and reliability.
Can I share my custom workouts with friends using Rounds Coach?
Yes, you can share any timer as a link or QR code. Friends can then open it and add it to their Rounds Coach app with a single tap.
What is the age rating for Rounds Coach?
Rounds Coach has an age rating of 4+. This means it is suitable for users of all ages, with no content restrictions.
