Best RowPal alternatives: apps like RowPal

8+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated October 2026

Looking for something like RowPal? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to RowPal

The Outsiders Fitness Tracker#2
4.6๐Ÿ˜Š(132 ratings)
FreeIn-App Purchases
The Outsiders Fitness Tracker screenshot 1
The Outsiders Fitness Tracker screenshot 2
The Outsiders Fitness Tracker screenshot 3
The Outsiders Fitness Tracker screenshot 4
The Outsiders Fitness Tracker screenshot 5
The Outsiders Fitness Tracker screenshot 6

This app provides data-driven insights for self-coached athletes to optimize performance and recovery. It offers a daily readiness score, tracks training load and progress, and analyzes workouts with advanced metrics. Designed for runners, cyclists, and swimmers who prioritize informed training.

What We Love

  • ๐Ÿš€ Great beginning
  • ๐Ÿ‘ Amazing design and interface
  • ๐Ÿ‘ Comprehensive data analysis and guidance
  • ๐Ÿ‘ Promising tool for training and fitness goals

Room to Improve

  • ๐Ÿ› Crashed on iOS26
4.5๐Ÿ˜Š(297 ratings)
FreeIn-App Purchases
EXR | Virtual indoor rowing screenshot 1
EXR | Virtual indoor rowing screenshot 2
EXR | Virtual indoor rowing screenshot 3
EXR | Virtual indoor rowing screenshot 4
EXR | Virtual indoor rowing screenshot 5
EXR | Virtual indoor rowing screenshot 6

Transform your indoor rowing workouts with immersive virtual worlds and engaging challenges. Connect your rowing machine to explore scenic routes, race against others globally, and track your progress with detailed analytics. Gamified features and structured training plans help you achieve your fitness goals.

What We Love

  • ๐Ÿ‘ Motivational and data-driven
  • ๐Ÿš€ Immersive rowing experience
  • ๐ŸŽฎ Fun and engaging games
  • ๐Ÿ’ช Helps achieve fitness goals
  • ๐Ÿค Supportive community

Room to Improve

  • ๐Ÿ’ฐ Subscription is overpriced
  • ๐Ÿ› Connectivity issues and bugs
  • ๐Ÿค– Avatar movement not in sync
  • ๐Ÿ“Š Lack of integration with Apple Health
  • ๐ŸŽต No option to use own music

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4
FITIV Pulse - Workout Tracker
FITIV Pulse - Workout Tracker
FITIV Pulse - Workout Tracker
Heart Rate Zones, HRV Training
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
๐Ÿ’ช Health & Fitness
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5
The Way: Meditation & Zen
The Way: Meditation & Zen
The Way: Meditation & Zen
Peace, calm, energy, awakening
Free

This app offers a structured, single-path meditation training program led by an authorized Zen master. It guides users through key meditation practices to foster peace, insight, and awakening, with options for those who cannot afford the subscription.

Single, linear meditation pathGuided by authorized Zen masterExplores Zen koans and non-dual awareness
๐Ÿ’ช Health & Fitness
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6
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
Womenโ€™s health app & nutrition
Free

Achieve your fitness goals with guided workouts from expert trainers and a collection of nutritious recipes. This app offers programs for all levels, mindfulness features, and tools to track sleep, water intake, and thoughts. It aims to provide a balanced approach to health and fitness.

Expert-led workout programsNutritious recipe catalogueMindfulness and journaling tools
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7
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity, Exercise and Health
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
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8
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Walking step challenge tracker
Free

This app tracks your daily activity, including steps, distance, and calories burned, to help you reach your fitness goals. It offers GPS mapping for outdoor exploration, personalized fitness plans, and community features for motivation and support.

Effortless activity tracking (steps, distance, calories)GPS mapping for outdoor routesPersonalized fitness plans and weight management
๐Ÿ’ช Health & Fitness
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