RunBabe: Running App for Women

Welcome to RunBabe, the AI running coach and habit tracker for women who want to run more — and actually stick with it. Every feature is free: no subscription, no paywall, no trial. Whether you're lacing up for the first time, coming back after a break, or chasing your first 5K or 10K, meet Coach Jess — your AI running bestie with personalised plans, real coaching conversations, and daily motivation with actual personality. Why RunBabe? - 100% free — every feature, for everyone - AI running coach with real personality — not a generic bot - Training plans that adapt when life gets in the way - Running Besties — follow friends and cheer each other on - Weekly streaks that reward consistency, not perfection - Beautiful post-run share cards for Instagram Stories - Syncs with Apple Health, backs up to your account - Beginner-friendly from day one 1. AI Coach: Meet Jess - Chat with Jess any time — gear, pace, recovery, nutrition, breathing - Choose your coaching style: Gentle, Balanced, Intense, or Drill Sergeant - Daily pre-run recommendation — what to run today and why - Personalised feedback after every run - Advice that knows your streak, your plan, and your goals 2. Training Plans That Bend, Not Break - Personalised plan built around your goal and fitness level - 7 run types: Easy, Tempo, Intervals, Long Run, Recovery, Walk + Jog, Free Run - Skip a workout or move it to another day — the rest of your week adjusts - Missed a few days? Your plan shifts forward instead of piling up - Coming back after a break? Your plan eases you back in - Weekly coach note from Jess to frame the week ahead 3. Running Besties - Find friends by name and follow them instantly — no requests to approve - See who follows you and follow back - A weekly feed of your Besties' milestones: first 5K, long runs, streaks, finished weeks - Cheer them on with one tap — they get a notification - Invite friends with your personal link - Motivation, never competition: no leaderboards 4. GPS Run Tracking - Live GPS route on an interactive map - Real-time pace, distance, time and steps - Your run on the Lock Screen with Live Activities - Auto-pause when you stop moving - Cadence, elevation gain and loss, and splits per km or mile - Metric or imperial — switch any time 5. Habits, Streaks & Achievements - Weekly streak — hit your weekly run goal to keep it going - Weekly goal tracker that fills up with every run - 19 achievements to unlock - Challenges to keep things interesting - Run reminders on the days your plan says go 6. Stats & Sharing - Weekly, monthly, yearly and all-time stats - Personal bests: longest run, fastest pace, longest time - Full run history with route and splits for every run - Post-run share cards with your route, stats and stickers Start your first run today. Coach Jess is ready when you are. Have ideas or feedback? We'd love to hear from you. Terms of Use: https://runbabe.com/terms-of-service