Best apps like Runs and Fartleks - IntervalUp

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated July 2026

Looking for something like Runs and Fartleks? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Runs and Fartleks

Custom Running Intervals#1

Custom Running Intervals by John Mallonee

Flexible repeats and intervals
Editor's Choice
💪 Health & Fitness
2.0(1 ratings)
FreeIn-App Purchases
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Create custom running workouts with flexible intervals based on time or distance. Track progress, build training plans, and analyze past runs with detailed results. Your data is private and stored securely on your device or iCloud.

RUN interval - Running Timer#2

RUN interval - Running Timer by CAN YOU HEAR ME SOFTWARE

Interval running made easier.
Strong Contender
💪 Health & Fitness
4.7(980 ratings)
FreeIn-App Purchases
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This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

More apps like Runs and Fartleks

4
RunKit - Running and more
RunKit - Running and more
RunKit - Running and more
Watch Workout builder & plan
Free

Create, schedule, and execute custom workouts for a variety of sports. Plan multi-week training programs and sync them directly to your Apple Watch for seamless execution and real-time metrics. Track progress and get race-time predictions.

Multi-step workout creationWorkout scheduling and calendar viewApple Watch syncing
💪 Health & Fitness
(44)
freemium
5
Timer for Workouts - HIIT
Timer for Workouts - HIIT
Timer for Workouts - HIIT
Interval Tabata Flex Exercise
Free

This app provides a simple yet powerful interval timer for various fitness activities. Easily create and save custom workouts with adjustable work, rest, and repeat intervals. Stay focused with visual and voice cues to track progress and achieve your fitness goals.

Build custom HIIT and tabata workoutsSave and repeat favorite routinesClear visual and voice cues
💪 Health & Fitness
(82)
free with in-app purchases
6
Running Interval Timer Tracker
Running Interval Timer Tracker
Running Interval Timer Tracker
Run with HIIT
Free

This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.

Customizable intervalsHigh-intensity training (HIIT)User-friendly interface
💪 Health & Fitness
(18)
free
7
HIIT: Running Interval Timer
HIIT: Running Interval Timer
HIIT: Running Interval Timer
Hiit timer, plan trainer
Free

Design and track custom interval running workouts with real-time data and audio cues. This app offers detailed post-run analysis and integrates with Apple Health and Apple Watch for phone-free training.

Customizable intervals (time, distance, open)Support for HIIT, tempo, fartlek, pyramid, progression workoutsReal-time tracking of pace, cadence, heart rate
💪 Health & Fitness
(31)
free with in-app purchases
8
Interval Timer | Cero
Interval Timer | Cero
Interval Timer | Cero
HIIT, Tabata Workouts and Yoga
Free

This interval timer app enhances various workouts like HIIT, Tabata, and yoga with intuitive design and customizable timer modes. Create and save custom intervals, track calorie expenditure, and sync settings across devices, including Apple Watch.

Customizable interval timersSimple and advanced timer modesCreate and save multiple workout settings
💪 Health & Fitness
(424)
free with in-app purchases
9
Fartlek Interval Trainer
Fartlek Interval Trainer
Fartlek Interval Trainer
Timer: Intervals, HIIT, Tabata
Free

This running app automatically detects spontaneous intervals during Fartlek runs, providing live color-coded feedback on your effort. It also functions as a powerful timer for structured workouts like HIIT and Tabata, offering detailed metrics and syncing with Strava and Apple Health.

Auto-detection of Fartlek intervalsLive color-coded effort feedbackStructured workout timer (HIIT, Tabata)
💪 Health & Fitness
(0)
freemium
10
Interval Timer: Run & HIIT
Interval Timer: Run & HIIT
Interval Timer: Run & HIIT
Simple Tabata Training Tracker
Free

Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

Intuitive designCustomizable time intervalsWarm-up and cool-down timers
💪 Health & Fitness
(524)
free with in-app purchases