Running Interval Timer Tracker

Running Interval Timer Tracker

Run with HIIT

18 ratings
6 reviews
Free
With Ads

Details

  • Released
  • Updated
  • October 16, 2023
  • July 10, 2026

Features

Running Interval Timer Tracker screenshot #1 for iPhone
Running Interval Timer Tracker screenshot #2 for iPhone
Running Interval Timer Tracker screenshot #3 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.

Customizable intervals
High-intensity training (HIIT)
User-friendly interface
Versatile workout types
Warm-up and cool-down periods
Track performance
Show original description

What's New in Running Interval Timer Tracker

1.0.2

July 10, 2026

This version of Running Interval Timer Tracker includes bug fixes and usability updates

User reviews

Great but doesn’t always speak the command

This is a great free app with the basic function I need to do warm up, cool down, & run-walk intervals. But sometimes it won’t speak to say “go.” Often I’ll be warming up or doing the walk interval thinking it should be time to run, then I’ll look at the app & it’s already in the run stage but won’t have said “go.” And it seems to do it randomly for no reason. Seems like a bug fix. Fix it & I’ll give it 5 stars.
Show more

Good

It works as intended, but is not usable from the Lock Screen, meaning I have to have the phone open the whole time.

Influenced by Daughter’s success!

I watched my Daughter lose 30 lbs last Fall, walking everyday with this App. I am using it now and I LOVE It!!

Great and Free

Works great and I don’t have to pay like the other apps. Best combo.

Simple clean design.

Does the trick. Wish the voice was changeable to beeps but otherwise great!

Developer apps

FAQ

What is Running Interval Timer Tracker used for?

Running Interval Timer Tracker is used to create and manage personalized interval training sessions for running. It allows users to customize sprint durations, recovery periods, and the number of rounds to optimize their workouts.

Can I customize my workout with Running Interval Timer Tracker?

Yes, you can fully customize your training sessions. Set the number of rounds, sprint duration, and recovery periods. You can also include warm-up and cool-down phases to tailor the workout to your specific needs.

Is Running Interval Timer Tracker suitable for beginners?

Yes, the app is designed with a user-friendly interface, making it easy for runners of all levels, including beginners, to focus on their run without complex settings. It helps achieve tangible results for everyone.

What devices does Running Interval Timer Tracker support?

Running Interval Timer Tracker is supported on iPhone, iPad, and iPod devices. It is designed to be a portable fitness companion accessible anytime and anywhere.

How often is Running Interval Timer Tracker updated?

The app was last updated on October 17, 2023, with version 1.0.1. This indicates recent development and maintenance, suggesting ongoing support and potential future improvements.

What is the age rating for Running Interval Timer Tracker?

Running Interval Timer Tracker has an age rating of 4+. This means it is suitable for users aged 4 and above, indicating no mature content.

Does Running Interval Timer Tracker have ads?

No, Running Interval Timer Tracker does not contain advertisements. Users can enjoy their training sessions without any interruptions from ads.

What are the benefits of using Running Interval Timer Tracker?

The app helps supercharge running workouts by enabling high-intensity interval training (HIIT) to boost speed, stamina, and endurance. It also improves performance through precise timing and structured workouts for motivation.