250+ iOS apps curated and reviewed
Running Interval Timer Tracker is the household name in running interval timer tracker, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.4★ (19) | Yes | No | Oct 2026 | |
| 2 |  | Free | 4.8★ (14K) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.9★ (5.4K) | Yes | Yes | Oct 2026 | |
| 4 |  | Free | 4.9★ (6.2K) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.5★ (19K) | Yes | Yes | Oct 2026 | |
| 6 |  | Free | — | No | No | May 2026 | |
| 7 |  | Free | — | No | No | May 2026 | |
| 8 |  | Free | — | No | No | Oct 2026 |
This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.
Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.
This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.
