Best Running Interval Timer Tracker Apps

4.4(19 ratings)

FreeAds

Running Interval Timer Tracker screenshot 1

Running Interval Timer Tracker screenshot 2

Running Interval Timer Tracker screenshot 3

This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.

Intervals Pro: HIIT Timer by Intervals, LLC

Running & Fitness Workouts

Strong Contender

Tabata, HIIT, Circuit Training

4.8😊(14K ratings)

FreeIn-App Purchases

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

What We Love

👍 Customizable timers and intervals
🚀 Seamless Apple Watch integration
💪 Helps with fitness goals and training
🔍 Detailed workout tracking and analytics
🎨 Intuitive and user-friendly interface
💻 Responsive and helpful developer support

Room to Improve

🐛 Occasional sync and connectivity issues
🔍 Lack of clear guidance and documentation
💰 Paid version required for full functionality

Simple Interval Timer by 0FF

Worth Considering

⚽ Sports

4.9😊(5.4K ratings)

FreeAdsIn-App Purchases

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

What We Love

👍 Simple and easy to use
🚀 Efficient and straightforward
💰 Actually free, no paywall
🔊 Unobtrusive audio cues
🎶 Works well with music playback

Room to Improve

🐛 Occasional bugs and crashes
⚙️ Limited customization options
🔋 Compatibility issues with newer iOS versions
🔍 Difficulty deleting/managing saved configurations

More Running Interval Timer Tracker apps to explore

Seconds Interval Timer

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

free with in-app purchases

(24K)

Interval Timer - Tabata Timer

Multiple timers for fitness

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

free with in-app purchases

(19K)

Interval Timer □ HIIT Timer

The simple workout timer.

Customizable intervalsWorkout and rest timersVoice or beep guides

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Workout & HIIT interval timer

(86K)

freemium

Interval Timer by STRNTH

Running Interval Timer & HIIT

Timer for exercise & training

Simple interval timer

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

free with in-app purchases

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Interval Timer with graph

Super Simple Interval Timer

Interval Timer App for tasks

🔧 Utilities

Interval - Simple Timer

by Alex Beltyukov

Customizable countdownWork interval settingRest interval setting

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

Interval Timer: Workout HIIT

(5)

free

Fitness training timer. Tabata

Interval Timer: Custom Timer

Simple Timer, HIIT, Workout

TimerChain - Interval Timer

Training Interval Clock

Sequential Timer Chains

🌟 Lifestyle

SimplyTimer-Interval Timer App

Your Interval Timer App

Easy to use interfaceCustomizable intervalsBackground timer mode

This minimalist app is designed to help you achieve your fitness goals with ease. It offers customizable intervals and background mode to keep your timer running smoothly. Enhance your training sessions and stay motivated with this efficient, distraction-free workout companion.

Interval Timer - HIIT | Tabata

(1)

free

Workout, HIIT & Tabata Timer

A minimalist timer for focus

Looper - Interval Timer

📊 Productivity