Custom Interval Timers vs Running Interval Timer Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Custom Interval Timers
Design personalized interval timers for workouts or productivity. Its intuitive editor allows for custom flows with various settings like countdowns and personalized interfaces. Offers light/dark modes and an option to disable ads.
- Customizable interval flows
- Intuitive timer editor
- Count up or down timers
- Personalized running interface
- Light/dark mode
- Ad-free option
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Create highly customizable interval timers in a beautiful Interface. Interval timers are useful for exercise, like High-intensity interval training (HIIT) or Tabata, and can also be used to manage productivity, events, and more! This app provides a fascinatingly simple and intuitive editor for setting up your own custom timers. With just a few building blocks you can create the exact experience you want. Multiple settings to match your preferences: - Count up or down - Personalize the running interface to show what matters to you - Light/dark mode - Disable ads for free!
Running Interval Timer Tracker
This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.
- Customizable intervals
- High-intensity training (HIIT)
- User-friendly interface
- Versatile workout types
- Warm-up and cool-down periods
- Track performance
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Get ready to supercharge your running workouts with the Running Interval Timer app! Whether you're into high-intensity sprints or intermittent running, this app is your ultimate training companion. Key Features: Customizable Intervals: Tailor your training to perfection by setting the number of rounds, sprint duration, and recovery periods. Want to add a warm-up and cool-down? You got it! High-Intensity Training: Take your fitness to the next level with high-intensity interval training (HIIT). Boost your speed, stamina, and endurance effectively. User-Friendly Interface: Our app is designed with simplicity in mind, so you can focus on your run, not on complicated settings. Ready to revolutionize your running routine? Download the Running Interval Timer app now and transform your workouts today! Customizable Intervals: Tailor your training sessions to your exact needs. Set the number of rounds, sprint duration, and recovery periods to create personalized workout routines. High-Intensity Training (HIIT): Elevate your fitness game with high-intensity interval training. HIIT is proven to boost speed, stamina, and endurance, helping you achieve your fitness goals faster. Improved Performance: With precise interval timing, you can optimize your training for better results. Maximize your performance and make the most out of every run. Easy-to-Use Interface: Our app is designed for simplicity. Say goodbye to complex settings and focus on your run. It's user-friendly for all levels of runners. Versatile Workouts: Whether you're into sprints, long-distance running, or any type of interval training, this app adapts to your preferences. Customize warm-up and cool-down periods as well. Train Anywhere: Take your training with you wherever you go. The Running Interval Timer app is your portable fitness companion, accessible anytime and anywhere. Motivation: Stay motivated with structured workouts. The app keeps you on track, making it easier to reach your running and fitness goals. Achieve Results: Whether you're a beginner or an experienced runner, our app helps you achieve tangible results. Boost your performance and see positive changes in your running abilities. Free Download: Get started on your fitness journey without any initial cost. Download the Running Interval Timer app today and unlock the potential for better running workouts. Enhance your running experience and reach your fitness milestones with the Running Interval Timer app. Download now and start your journey towards a healthier, fitter you!
Screenshots
Verdict
The clearest difference is rating: Custom Interval Timers at 5.0 against Running Interval Timer Tracker's 4.4. Custom Interval Timers also leads on review sentiment (100% vs 63%) and update cadence (every 4 months vs every 17 months). Running Interval Timer Tracker's advantage is monetization model (free vs ad-supported). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Custom Interval Timers holds the better App Store score, 5.0 against 4.4. Both are backed by a comparable volume of ratings — 14 and 19 respectively. Written reviews point the same way: 100% of Custom Interval Timers's written reviews are positive against 63% of Running Interval Timer Tracker's.
Custom Interval Timers ships an update every 4 months, Running Interval Timer Tracker every 17 months. The most recent releases landed on August 24, 2026 and September 23, 2026 respectively.
| Parameter | Custom Interval Timers | Running Interval Timer Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (14 ratings) — better | 4.4 (19 ratings) |
| Positive reviews | 100.0% of reviews — better | 62.5% of reviews |
| Number of ratings | 14 | 19 — better |
| Update frequency | Every 4 months — better | Every 17 months |
| Ads | Yes | Yes |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15 — better |
| Further details — not scored | ||
| Size | 40 MB | 2 MB |
| Age rating | 4+ | 4+ |
| Developer | Alex Rich | App All Day Pty Ltd |
Customer experience
Custom Interval Timers
Running Interval Timer Tracker
In-app purchases
Custom Interval Timers
No in-app purchases
Running Interval Timer Tracker
No in-app purchases






