Best apps like Sacro — Kegel & Pelvic Floor

7+ similar apps compared and reviewed

4.6 avg rating
7 free apps
Updated August 2026

Sacro is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Sacro

WooMoon#1

WooMoon by Alexander Pogorelskiy

Your cycle, the Moon & you
Editor's Choice
💪 Health & Fitness
3.7(3 ratings)
Free
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This app offers a daily ritual by combining your body's cycle with lunar rhythms. Each morning, receive insights into your state, nourishment suggestions, self-reflection questions, and small rituals. It also provides a lunar calendar, daily guidance, and a library of resources on womanhood and cycle science.

Thera AI Mental Health Journal#3

Thera AI Mental Health Journal by Thera Inc.

CBT thought diary & gratitude
Worth Considering
💪 Health & Fitness
4.8(150 ratings)
FreeIn-App Purchases
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This app serves as a personal mental health tracker and journal. It offers tools for mood tracking, gratitude practice, and analyzing fears to promote self-development and emotional well-being. Features include a wishes journal, a mood board, and a secure, confidential diary with fingerprint lock.

More apps like Sacro

4
Glow - AI Skin Scanner
Glow - AI Skin Scanner
Glow - AI Skin Scanner
Get your ratings and routine
Free

Analyze your skin with a selfie to receive a personalized skincare plan. Discover product recommendations and track your skin's progress over time to achieve your skin goals.

Instant skin analysis via selfiePersonalized skin ratingsCustomized skincare routines
💪 Health & Fitness
(2.2K)
free with in-app purchases
5
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Trainer for Men/Women
Free

Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.

Guided Kegel exercise routinesPersonalized trainer for men and womenImprove sexual performance
💪 Health & Fitness
(3.2K)
free with in-app purchases
6
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Chair Yoga, Tai Chi & Fitness
Free

This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

Guided yoga exercises with posture and breathing tipsPersonalized workout planner3 difficulty levels
💪 Health & Fitness
(1.7K)
free with in-app purchases
7
Drink water reminder
Drink water reminder
Drink water reminder
Drink water tracker & Alert
Free

This app helps you stay hydrated by reminding you to drink water throughout the day. It tracks your progress with detailed reports and offers a variety of beverage options beyond just water. Achieve your daily hydration goals and build healthy habits.

Personalized daily water intake calculationCustomizable drink remindersSupport for 24 different beverage types
💪 Health & Fitness
(800)
free with in-app purchases