Saela: Your Body, Explained

Saela: Your Body, Explained

Daily Cycle, Trends, Routine

3 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 2, 2026
  • June 21, 2026

Features

Saela: Your Body, Explained screenshot #1 for iPhone
Saela: Your Body, Explained screenshot #2 for iPhone
Saela: Your Body, Explained screenshot #3 for iPhone
Saela: Your Body, Explained screenshot #4 for iPhone
Saela: Your Body, Explained screenshot #5 for iPhone
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About

Understand your daily fluctuations in energy, mood, and focus. This wellness app uses intelligent pattern and cycle analysis to connect your experiences with your body's natural rhythms, helping you plan better and perform at your peak.

Intelligent cycle and pattern analysis
Personalized insights for planning
Track energy, mood, and sleep trends
Build adaptive routines
Guided daily reflections
Privacy-first data security
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What's New in Saela

1.1.15

June 21, 2026

Begin your 30-day Foundation Series with Saela and unlock daily questions, star-based insights, and a clearer picture of your unique rhythm. Now also get a rhyhtm recognition report at the end of your 30 day journey.

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Subscription plans

Monthly Saela Essential

Monthly access to Saela Essential.

$14.991 Month
How to cancel Saela subscription ⁉️

User reviews

incredible!!

I’ve used plenty of other apps looking for something that could help me understand a bit more my body, and thanks to saela i finally found it!!

What really surprised me about this app is that it actually interprets the info/data that it has about me and provides me with useful recommendations. I can ask it real questions in the chat and it would literally help me out in any situation I’m in at the moment, physically and emotionally. Recommended it to all my gf
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So helpful. I understand my body way more now

I chronically struggle with acne, face puffiness, bloating, and fatigue. I eat well, I exercise, I do “everything right” but I still don’t feel great every day. It’s been discouraging for me and I haven’t been able to find answers through Google search or ChatGPT or even my doctor. I’m grateful to have found this app because for the first time I feel like all these things I noticed in myself are being considered by a tracker, ex I see it reflected in the predictions and its understanding of my body. So cool, it’s like my personal assistant
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FAQ

What is Saela?

Saela is a wellness app designed to help you understand why you feel the way you do by analyzing your daily patterns and natural body cycles, including period cycles. It provides insights to support planning, balance, and peak performance.

What kind of trends can I track with Saela?

You can track trends in your energy levels, mood, sleep quality, and overall wellness. The app helps you see these patterns clearly to better plan your days and routines.

Does Saela provide medical advice?

No, Saela is not a medical device and does not provide medical advice, diagnosis, or treatment. It is intended for general wellness and lifestyle support only. Always consult a qualified healthcare professional for medical concerns.

How does Saela learn and improve?

Saela learns with you over time. The app gets smarter with every use as it analyzes your daily check-ins and patterns, offering increasingly personalized insights.

Is my data secure with Saela?

Yes, Saela is built with privacy-first principles. Your data stays secure and in your control, ensuring your personal wellness information is protected.

What devices does Saela support?

Saela is available on iPhone, iPad, and iPod. It is designed for Apple devices.

How often is Saela updated?

The latest version of Saela is 1.1.5, which was last updated on May 1, 2026. Updates typically bring improvements and new features to enhance the user experience.

What is the age rating for Saela?

Saela has an age rating of 17+. This is due to the nature of the insights and personal tracking it offers.