Monitor your blood pressure, heart rate, and stress levels with guided breathing exercises and meditations. This app helps you relax, lower your BP and pulse, and offers a cardio fitness test. It integrates with Apple Health and requires an external BP monitor for readings.
What We Love
- 👍 Helpful resources
- 🚀 Breathing exercises lower blood pressure
- 💡 Combination of BP tracker, stress monitor, and calming exercises
- 🚀 Immediate stress/BP changes with heart rate/stress measurement
- 👍 Simple and elegant UI/UX
- 👍 Convenient Apple Watch integration
Room to Improve
- 🐛 Inconsistent recording of blood pressure readings
- 🐛 Guided videos randomly stop working
- 🐛 Difficulty understanding some guides
- 🔒 Hard to cancel subscription
- 👎 Free version not very useful, constant pressure to subscribe
