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The coach gets exactly what you’re going through.
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About
This app offers private, personalized support for individuals seeking sobriety or aiming to reduce alcohol consumption. It provides tools for managing cravings, tracking progress, and connecting with a supportive community, adapting to various recovery approaches.
✓Personalized AI coach with memory
✓Guided craving management sessions
✓Customizable recovery plans
✓Daily check-ins and progress tracking
✓Moderated community forums
✓Private journaling
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What's New in SBR Sober Coach
1.0.18
October 1, 2026
Improved privacy and account controls, including clearer consent choices and easier access to data requests. Refined subscription and cancellation information, security checks, and accessibility across the app. This update also includes reliability fixes for sign-in, Coach, Buddy, and navigation.
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Subscriptions & In-App Purchases
SBR Sober Coach Premium
Full access to coaching, tools, and community.
$4.991 Month
1 Month trialUser reviews
FAQ
What is SBR Sober Coach?
SBR Sober Coach is a peer and digital support tool designed to assist individuals on their sobriety journey or those looking to reduce alcohol consumption. It offers private coaching, recovery tools, and community features.
How does SBR Sober Coach personalize support?
The app features a 'Coach Memory' function where users can choose what their AI coach remembers, including motivations, triggers, and coping strategies. This allows for more personalized support based on your profile, streak, and conversation history.
Can SBR Sober Coach help with cravings?
Yes, it includes a 'Craving SOS' feature that guides users through a 10-minute session with paced breathing, optional haptics, and tools to identify personal reasons and coping actions.
What recovery approaches does SBR Sober Coach support?
SBR Sober Coach supports a 12-step approach, a non-12-step approach, or a combination of both, allowing users to build a path that works best for them.
Is SBR Sober Coach private?
Yes, the app is private by default. Your Coach Memory, journal entries, conversations, and craving notes are kept confidential. SBR does not sell recovery data or use cross-app advertising trackers.
What are the subscription options for SBR Sober Coach?
SBR Sober Coach offers a premium subscription for $4.99 per month, which includes a 1-month free trial. This premium version likely unlocks additional features or removes limitations from the free tier.
Does SBR Sober Coach have ads?
No, SBR Sober Coach does not contain advertisements. The app is designed to provide a focused and uninterrupted user experience for recovery support.
What devices is SBR Sober Coach available on?
SBR Sober Coach is available on iPhone, iPad, and iPod. It is rated for users aged 17 and older.
