8+ similar apps compared and reviewed
Whether you want more options like Scream Therapy or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app offers guided breathwork and release sessions to help manage stress, rage, and emotional tension. In just a few minutes, users can find a private space to breathe deeply and feel lighter.
This app helps you build positive habits and break negative patterns through a unique ritualistic locking mechanism. Track your progress with daily streaks, view historical data, and add notes to your habit calendar. It offers a free trial of its premium features.
Access online therapy with licensed psychologists specializing in anxiety, depression, and more. Get personalized matches, unlimited chat, and therapeutic resources. The service offers weekly sessions and ongoing support for emotional well-being.
