10+ similar apps compared and reviewed
Whether you want more options like Scream Therapy or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app offers guided breathwork and release sessions to help manage stress, rage, and emotional tension. In just a few minutes, users can find a private space to breathe deeply and feel lighter.
This app offers a private audio practice designed to cultivate positive self-talk and transform beneficial thoughts into consistent actions. It features guided conversations and affirmation loops to aid in sleep and daytime use, with options for personalization and local storage of all your data.
