
About
This app helps you earn your screen time by locking distracting apps until you complete focus sessions. It offers structured work intervals, AI coaching for insights, and goal tracking to improve discipline and productivity.
What's New in Screen Time Control
1.2.2
May 15, 2026
Focus controls improved and app blocking is cleaner.
Subscription plans
FIFTN Weekly
Weekly access to all premium features
User reviews
Developer apps
FAQ
How does FIFTN help me manage screen time?
FIFTN locks distracting apps by default. You must complete 15-minute focus sessions to earn back access to these apps, encouraging disciplined usage.
What are the different app blocking modes in FIFTN?
FIFTN offers Session Block (using Screen Time API), Scheduled Block (for specific times), and Achievement Unlock (earning access through focus reps).
Does FIFTN offer any coaching features?
Yes, FIFTN includes AI coaching that analyzes your sessions, provides daily summaries, and offers weekly tips to identify and address distraction patterns.
What kind of focus sounds are available in FIFTN?
FIFTN provides built-in focus sounds including white noise, brown noise, pink noise, and binaural beats (40Hz gamma for concentration, 10Hz alpha for relaxation).
How does FIFTN track my progress?
FIFTN uses a Focus Score to track your deep work ratio and provides weekly analytics with charts and trends. It also tracks exit attempts and allows for historical review.
What are the subscription options for FIFTN?
FIFTN offers a Premium Monthly Plan for $7.99 and a Premium Yearly Plan for $39.99, which includes a 7-day free trial.
Can I cancel my FIFTN subscription?
Yes, your FIFTN subscription will automatically renew unless auto-renew is turned off at least 24 hours before the current period ends. You can manage subscriptions in your device's Settings.
Is FIFTN suitable for children?
FIFTN has an age rating of 4+, making it suitable for younger users. Its focus on discipline and earning screen time can be beneficial for developing healthy digital habits.









