Best Seaglass Menopause HRT Tracker alternatives: apps like Seaglass Menopause HRT Tracker

8+ similar apps compared and reviewed

5.0 avg rating
8 free apps
Updated October 2026

Whether you want more options like Seaglass Menopause HRT Tracker or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Seaglass Menopause HRT Tracker

Attune: HRT Tracker#1

Attune: HRT Tracker by Ilia Usatov

Is your HRT dose working?
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
Attune: HRT Tracker screenshot 1
Attune: HRT Tracker screenshot 2
Attune: HRT Tracker screenshot 3
Attune: HRT Tracker screenshot 4
Attune: HRT Tracker screenshot 5

Effortlessly track hot flashes and monitor the impact of hormone therapy. Log symptoms with a single tap on your iPhone or Apple Watch, and visualize changes in your health data over time. Generate comprehensive reports for your doctor.

More apps like Seaglass Menopause HRT Tracker

4
Flourish: Menopause Companion
Flourish: Menopause Companion
Flourish: Menopause Companion
Track symptoms, sleep & mood
Free

This app helps individuals navigate perimenopause, menopause, and beyond by tracking daily symptoms, mood, sleep, and energy levels. It offers personalized insights, guided workouts, and nutrition advice to support overall well-being. Integrates with Apple Health for comprehensive health data monitoring.

Log daily symptoms, mood, and sleepTrack symptom severity and trendsReceive weekly insights
💪 Health & Fitness
(1)
free
5
Rosel: HRT & Menopause Tracker
Rosel: HRT & Menopause Tracker
Rosel: HRT & Menopause Tracker
Symptoms, Patches & Doctor Log
Free
💪 Health & Fitness
(0)
6
Pause — Perimenopause Tracker
Pause — Perimenopause Tracker
Pause — Perimenopause Tracker
Hot flashes, sleep & HRT log
Free
💪 Health & Fitness
(0)
7
CaloriBox - Smart Meal Prep
CaloriBox - Smart Meal Prep
CaloriBox - Smart Meal Prep
by Mahmoud Khalil
Free

Plan and prepare healthy meals for the week to avoid daily cooking stress and takeout. This app creates personalized weekly meal plans based on your body metrics and weight goals, offering delicious recipes and smart grocery lists. It adapts to life's unexpected events, like eating out, to help you stay on track sustainably.

Personalized weekly meal plansCustomizable to body metrics and goalsDelicious and healthy recipes
💪 Health & Fitness
(6)
free with in-app purchases
8
Thrive Hive Health
Thrive Hive Health
Thrive Hive Health
Cycle, Wellness & Nutrition
Free

This app offers personalized wellness tracking, including cycle monitoring and nutrition guidance. It uses AI for insights and connects users with professionals for support. Build healthier habits and understand your body better.

Cycle trackingNutrition guidanceAI-powered insights
💪 Health & Fitness
(7)
free with in-app purchases