Best SEEDS alternatives: apps like SEEDS - Habit Tracker

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Looking for something like SEEDS? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to SEEDS

Seed: Quit Temptation & Urges#1

Seed: Quit Temptation & Urges by Nora Studios Inc

Science-based self control app
4.7๐Ÿ˜(6.5K ratings)
FreeIn-App Purchases
Seed: Quit Temptation & Urges screenshot 1
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This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

What We Love

  • ๐Ÿ‘ Helpful for quitting addiction
  • ๐Ÿš€ Encouraging and motivating
  • ๐Ÿ’ก Gamified approach is effective

Room to Improve

  • ๐Ÿ› Bugs and glitches
  • ๐Ÿ’ฐ Expensive subscription
  • ๐Ÿ”’ Paywall restricts free access

More apps like SEEDS

4
ModernSam: The Self-Care RPG
ModernSam: The Self-Care RPG
ModernSam: The Self-Care RPG
Gamify ADHD Tasks & Life Goals
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Transform your daily tasks and goals into an exciting RPG adventure. This app gamifies self-care and productivity with quests, character customization, and rewards, designed to help users overcome procrastination and build habits.

Immersive storyline campaignCharacter customizationDaily and recurring quests
๐Ÿ’ช Health & Fitness
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Transform: Urge & Site Blocker
Transform: Urge & Site Blocker
Transform: Urge & Site Blocker
Block Triggers, Track Streaks
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This app provides structured plans and daily tools to help users break bad habits, build discipline, and regain control. It offers personalized support, including a sober timer, progress insights, meditation, and a toolkit for resisting temptation.

Structured plansDaily toolsSober timer
๐Ÿ’ช Health & Fitness
(27)
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6
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Goal Setting, Control & Growth
Free

This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.

Daily video sessions with life coachInteractive self-care guidesGoal setting and planning tools
๐Ÿ’ช Health & Fitness
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free with in-app purchases
7
Bad Habit Tracker
Bad Habit Tracker
Bad Habit Tracker
Overcome addictions & save
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This app helps users break free from unwanted habits by tracking progress and quantifying saved time and money. Users can list their habits, input wasted resources, and visualize their journey towards a healthier lifestyle.

List bad habitsTrack wasted money and timeDay counter for progress
๐Ÿ’ช Health & Fitness
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8
StopSocial: Quit Socials Now
StopSocial: Quit Socials Now
StopSocial: Quit Socials Now
#1 Science Based App
Free

Break free from social media addiction with a science-based app designed for permanent quitting. It offers tools, insights, and community support to help you regain focus, improve well-being, and build healthier digital habits.

Quit social media permanentlyTrack progress and milestonesGuided detox and mindfulness exercises
๐Ÿ’ช Health & Fitness
(168)
free with in-app purchases
9
No PMO - Quit Addiction
No PMO - Quit Addiction
No PMO - Quit Addiction
Let's quit the pmo addiction!
Free

This app helps users overcome PMO addiction by tracking progress, offering motivating badges, and fostering community support. It provides tools to build lasting streaks and improve overall life aspects.

Track no-PMO streaksEarn motivating badgesCommunity support chat
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(11)
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10
Block Adult Content: No Banana
Block Adult Content: No Banana
Block Adult Content: No Banana
Blocker, screen time, Quittr
Free

This app helps users gently quit adult content through daily monitoring, motivational messages, and a "panic button" to manage urges. It provides educational content on addiction and an AI assistant for support. It is exclusively for Apple devices.

Daily progress assessmentHumorous motivational messagesPanic button for urges
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subscription