Best Self Care alternatives: apps like Self Care: Breathing Exercises

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated November 2026

Self Care is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Self Care

Breathing Exercises: Breazen#1

Breathing Exercises: Breazen by Maksym Skrypka

Mental health, calm, focus
Editor's Choice
💪 Health & Fitness
4.4(7 ratings)
FreeIn-App Purchases
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This app offers guided breathing exercises to promote relaxation, focus, and stress relief. Customize session durations and create quick calming technique cards for immediate peace. Its user-friendly interface makes mental wellness accessible anytime.

4.9(57 ratings)
FreeAdsIn-App Purchases
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This app offers a minimalist interface for guided breathing exercises and customizable timers. Explore over 30 pre-set routines or create your own, with an interactive mode that uses gestures for control. It's designed to aid stress reduction, anxiety relief, and improve sleep and mood.

Breathing Exercises by Breeeze#3

Breathing Exercises by Breeeze by At team LLC

Breathwork for Anxiety Relief
Worth Considering
💪 Health & Fitness
4.3(36 ratings)
FreeIn-App Purchases
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Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

More apps like Self Care

4
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Exercises for anxiety relief
Free

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms
💪 Health & Fitness
(55)
free
5
توازن - Tawazon
توازن - Tawazon
توازن - Tawazon
تطبيق صحة و نفس و تأمل
Free

This app offers guided meditation, breathing exercises, and mental health content developed by experts. It aims to improve sleep, reduce anxiety, and foster self-awareness through scientific and spiritual practices.

Guided meditations (5-15 minutes)Breathing exercisesScientifically proven calming music
💪 Health & Fitness
(572)
subscription
6
Siberian Breath
Siberian Breath
Siberian Breath
Breathing Coach. Breathe Deep
Free

This app guides users through mindful breathing exercises to promote relaxation and energy. It features stunning Siberian landscapes to enhance the experience and supports data syncing with the Health app. Take a moment to breathe deeply and refresh your day.

Guided breathing exercisesSiberian landscape visualsRelaxation and energy boost
💪 Health & Fitness
(155)
free with in-app purchases
7
Lung Breathing Exercise
Lung Breathing Exercise
Lung Breathing Exercise
Exercise to practice breathing
Free

Practice lung breathing with a simple breath-holding exercise. This app helps you train your respiratory system. It's important to consult a health center for any medical respiratory issues.

Breath-holding exerciseLung breathing practiceSimple interface
💪 Health & Fitness
(111)
ad-supported
8
Yoga Breathing: Calm & Sleep
Yoga Breathing: Calm & Sleep
Yoga Breathing: Calm & Sleep
Breathwork, Focus & Meditation
Free

This app guides you through breathwork exercises with a charming cloud character. Engage in short lessons, choose breathing techniques for calm or focus, and watch your virtual garden grow with each practice. It also offers a yoga program and meditation soundscapes.

Gamified breathwork journeyVariety of breathing techniquesVisual and haptic guidance
💪 Health & Fitness
(56)
freemium
9
Anti stress breathing exercise
Anti stress breathing exercise
Anti stress breathing exercise
Reduce your stress in 5 min
Free

This app guides you through heart coherence breathing exercises to reduce stress and anxiety naturally in just five minutes. Understand the benefits for your health and practice anytime, anywhere.

Heart coherence breathingStress and anxiety reduction5-minute sessions
💪 Health & Fitness
(40)
free