Best apps like Self Help

27+ similar apps compared and reviewed

2.8 avg rating
10 free apps
Updated August 2026
Self Help
Self Help
Northumberland, Tyne and Wear NHS Foundation Trust

Looking for something like Self Help? We've analyzed 27+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Self Help

Injury Capture#1

Injury Capture by KULPA LIMITED

Putting justice in your hands
Editor's Choice
🏥 Medical
1.0(1 ratings)
Free
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Privately record and securely store legally admissible forensic evidence of assault, domestic abuse, or sexual offenses. Evidence is stored on the cloud and can be submitted to the police or used for civil claims when you are ready.

Flow - Depression treatment#2

Flow - Depression treatment by Flow Neuroscience AB

Mental health treatment
Strong Contender
🏥 Medical
4.7(1.3K ratings)
Free
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This app offers a comprehensive educational program with over 50 sessions on mental health, covering behavioral coaching, meditation, sleep, diet, and exercise. It also includes a depression test to track progress and can be used with a companion brain stimulation headset for a holistic treatment approach.