Best apps like Self-improvement therapy

11+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

Whether you want more options like Self or a completely different take on the same concept, our curated list of 11+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Self

stoic. journal & mental health#1

stoic. journal & mental health by Stoic app inc.

AI journaling, Gratitude diary
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(35K ratings)
FreeIn-App Purchases
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This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

What We Love

  • πŸ‘ Helpful for mental health and well-being
  • πŸš€ Efficient and easy to use
  • πŸ’‘ Guided journaling and reflection
  • πŸ§˜β€β™€οΈ Useful breathing and meditation exercises

Room to Improve

  • πŸ”’ Concerns about data privacy and security
  • πŸ’° Expensive subscription model
  • πŸ› Occasional bugs and crashes
Mastermind: Self Improvement#2

Mastermind: Self Improvement by MYKS Labs Inc.

Level up your life in 90 days
Strong Contender
πŸ’ͺ Health & Fitness
4.6(12 ratings)
FreeAdsIn-App Purchases
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This app provides a personalized habit-building system based on behavioral psychology. It assesses your needs, creates a scalable habit sequence, and offers daily coaching and progress tracking to foster lasting life changes.

Affirmation Studio: Self Love#3

Affirmation Studio: Self Love by Purr and Meow, LLC

Manifest Affirmations Widget
Worth Considering
πŸ’ͺ Health & Fitness
4.6(52 ratings)
FreeIn-App Purchases
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Cultivate a positive mindset and unlock your potential with daily affirmations. This app offers personalized audio sessions, curated categories, and background choices to boost self-esteem, reduce stress, and enhance well-being.

More apps like Self

4
inpowr: Self-management
inpowr: Self-management
inpowr: Self-management
Employee well-being data
Free

This platform helps employees manage their well-being by identifying needs, taking action, and tracking progress. It offers personalized recommendations and resources through employer-provided health and wellness programs.

Measure well-being and identify improvement areasChoose actions to enhance well-beingExplore employer-offered health resources
πŸ’ͺ Health & Fitness
(373)
free
5
Psy: Mental health & emotions
Psy: Mental health & emotions
Psy: Mental health & emotions
Free mindset with mood tracker
Free

This app supports self-development and psychological well-being through mood tracking, stress management, and goal setting. It offers tools for working with different personality aspects like Inner Child, Inner Adult, and Inner Parent, including various diaries and exercises.

Mood tracker and mental health balance assessmentTools for Inner Child, Inner Adult, and Inner ParentVarious diaries (Idea, Wish, Gratitude, Success, Failure)
πŸ’ͺ Health & Fitness
(8)
free with in-app purchases
6
BELIEVE Hypnosis for Success
BELIEVE Hypnosis for Success
BELIEVE Hypnosis for Success
Law of Attraction & Abundance
Free

This app uses hypnosis, meditation, and affirmations to help users manifest wealth, abundance, and business success. It's designed to reprogram your subconscious mind for financial freedom and entrepreneurial growth.

Money manifestation hypnosisBusiness success mindset toolsDaily affirmations and meditations
πŸ’ͺ Health & Fitness
(101)
free with in-app purchases
7
Flow Lab: Growth Mindset Coach
Flow Lab: Growth Mindset Coach
Flow Lab: Growth Mindset Coach
Train mental self-improvement
Free

This app acts as a digital coach to enhance concentration, self-confidence, and grit. It uses personalized guided meditations and exercises based on positive psychology research to help users develop a growth mindset and achieve peak performance.

Personalized guided meditationDaily coaching exercisesFlow profile analysis
πŸ’ͺ Health & Fitness
(893)
free with in-app purchases
8
MINDTRX: Self Help & Mindset
MINDTRX: Self Help & Mindset
MINDTRX: Self Help & Mindset
Max your goals, habits & focus
Free

Access transformative audio sessions designed to improve your life, manifest desires, and achieve goals. Utilize subconscious mind techniques and expert-led content for personal growth and well-being. Features include goal setting tools and life coaching videos.

Transformative audio sessionsSubconscious mind programmingGoal setting tools
πŸ’ͺ Health & Fitness
(109)
subscription
9
SELF: Mental Health Self-Care
SELF: Mental Health Self-Care
SELF: Mental Health Self-Care
Self-Help & Daily Affirmations
Free

This app offers a guided journey to self-love and acceptance, featuring exercises designed by psychologists to improve mental health and self-esteem. It includes daily affirmations, breathing techniques, and introspective reflections for personal growth and healing.

Guided self-care for self-loveDaily positive affirmationsBreathing exercises
πŸ’ͺ Health & Fitness
(148)
free with in-app purchases
10
Vani School
Vani School
Vani School
Find Your Strength
Free

This platform connects teachers and learners for holistic health and happiness through online courses, live classes, and community groups. Access hundreds of video lessons from experts on wellbeing, yoga, meditation, and more.

Online coursesWeekly live classesCommunity groups
πŸ’ͺ Health & Fitness
(1)
freemium