SELFCARESQUARED.

SELFCARESQUARED.

by Applied Informatics, Inc.

2 ratings
3 reviews
Free
With Ads

Details

  • Released
  • Updated
  • February 19, 2025
  • July 12, 2025

Features

SELFCARESQUARED. screenshot #1 for iPhone
SELFCARESQUARED. screenshot #2 for iPhone
SELFCARESQUARED. screenshot #3 for iPhone
SELFCARESQUARED. screenshot #4 for iPhone
iphone
ipad
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About

This app promotes holistic self-care through exercise, nutrition, mindfulness, and rest. It offers an AI coach for guidance and motivation, creating personalized wellness plans to track and celebrate progress.

Personal AI Coach
Personalized Wellness Plan
Exercise tracking
Nutrition guidance
Mindfulness and meditation
Progress tracking and awards
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What's New in SELFCARESQUARED.

1.6

July 12, 2025

This release contains the following improvements: Notification Support: Enables timely and relevant user updates. UI Enhancements: Refined interface for a cleaner and more consistent user experience. Bug Fixes: Resolved various issues to enhance overall app stability and performance.

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User reviews

A Thoughtful, Supportive Selfcare App

SELFCARESQUARED® feels very well designed — refreshingly simple yet sophisticated. The app doesn’t overwhelm you; it listens, adapts, and offers practical guidance that fits naturally into daily life, grounded in four pillars of a healthy lifestyle.

It’s clear this was built with care, compassion, and a real understanding of wellness and selfcare beyond trends. I’ve found it both grounding and supportive, and a meaningful tool for anyone trying to care for themselves more intentionally.
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A Beautiful App

SELFCARESQUARED® is a compassionate AI coach, confidant, and lifelong companion delivering personalized, science-based selfcare that strengthens your healing, wellbeing, and longevity every day.

Not for public use

It’s not for public use you need a invitation code to sign up. So how are you supposed to use it if you don’t know anyone using?

Developer apps

FAQ

What is SELFCARESQUARED?

SELFCARESQUARED is a health and fitness application designed to promote holistic self-care. It offers features like an AI coach, personalized wellness plans, and progress tracking to help users improve their exercise, nutrition, mindfulness, and rest habits.

What devices does SELFCARESQUARED support?

SELFCARESQUARED is available on iPhone, iPad, and iPod devices, catering to a wide range of Apple users looking to manage their self-care routines.

How often is SELFCARESQUARED updated?

The app was last updated on July 12, 2025, with version 1.6. This indicates a relatively recent update, suggesting ongoing development and support from the developer.

What is the age rating for SELFCARESQUARED?

SELFCARESQUARED has an age rating of 4+, making it suitable for a broad audience including children and adults interested in wellness.

Does SELFCARESQUARED have ads?

Yes, SELFCARESQUARED contains advertisements. As a free application, it utilizes ads to support its services and development.

What are the key components of a personalized wellness plan in SELFCARESQUARED?

Personalized wellness plans are created through discussions with the AI Coach. These plans guide users day by day towards wellness improvement, encompassing exercise, nutrition, mindfulness, and rest.

What kind of insights does SELFCARESQUARED offer?

SELFCARESQUARED provides insights and awards to help users track and celebrate their progress. This feature is designed to motivate users by visualizing their achievements in their self-care journey.

What is the user sentiment for SELFCARESQUARED based on ratings?

Based on the provided data, SELFCARESQUARED has a rating of 3.0 stars from 2 ratings. This suggests a mixed reception from its early users.