Senior Chair Yoga
Log workouts, build streaks
About
Gentle, seated yoga routines designed for seniors and those seeking a slower pace. Offers guided sessions, a variety of poses, and adjustable comfort levels, all accessible without equipment or sign-in.
What's New in Senior Chair Yoga
1.1.0
May 12, 2026
A brand new chair yoga app for seniors. Twenty seated poses, eight routines from five to twenty minutes, optional voice guidance, and a daily reminder to help build the habit. No accounts, no ads, no in-app purchases.
MoreFAQ
Does Senior Chair Yoga have ads?
No, Senior Chair Yoga is completely ad-free. The app is designed with privacy in mind and does not contain any advertisements.
What devices does Senior Chair Yoga support?
Senior Chair Yoga is currently supported on iPhone devices. It is designed for iOS users.
How often is Senior Chair Yoga updated?
The latest version, 1.1.0, was released on May 12, 2026. Updates are provided by the developer, claya llc, to ensure the app remains functional and improved.
What is the age rating for Senior Chair Yoga?
Senior Chair Yoga has an age rating of 4+. This indicates it is suitable for a wide range of users, including children and adults.
Can I track my progress with Senior Chair Yoga?
Yes, Senior Chair Yoga includes a streak counter and a 35-day practice heatmap to help you monitor your consistency and progress over time.
Is there a sign-in required for Senior Chair Yoga?
No, Senior Chair Yoga does not require any account creation, email, or sign-in. You can open the app and start practicing immediately.
What are the different routine lengths available in Senior Chair Yoga?
Senior Chair Yoga offers eight ready-made routines with durations of 5, 10, 15, and 20 minutes, allowing users to choose a session that fits their schedule.
What kind of guidance does Senior Chair Yoga offer?
The app provides optional voice guidance with a calm voice that walks you through each breath. You can choose between a slow or normal pace for the guidance.
