250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our chair exercises workouts list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 2.7★ (9) | Yes | Yes | May 2026 |
| 2 |  | Free | — | No | Yes | Jul 2026 |
| 3 |  | Free | 4.5★ (13K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | — | No | Yes | May 2026 |
| 5 |  | Free | 4.7★ (3.4K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | — | No | Yes | May 2026 |
| 7 |  | Free | 4.8★ (1.4K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | — | No | Yes | Jun 2026 |
This app offers a guide to staying active and fit with seated and standing exercises. It's designed for older adults or those with limited mobility, providing low-impact routines that can be done at home or in an office chair.
This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.
This app offers low-impact, seated dance workouts designed for women over 40. It focuses on gentle movement, building consistency, and fostering a supportive community without pressure or judgment. Reconnect with your body and build confidence through accessible, at-home fitness.
Offers simple, effective seated workouts to improve mobility, strength, and well-being. Ideal for the elderly, those with limited mobility, or anyone seeking gentle, joint-friendly exercises. Enjoy guided routines for better flexibility, posture, and balance from the comfort of your home.
This app offers low-impact chair exercises designed for men over 50 to build muscle, lose belly fat, and improve strength and flexibility. Get personalized routines and track progress with short, daily workouts.
Achieve your fitness goals with no equipment at home. Offers personalized workout plans, including chair yoga, Pilates, and stretching, designed for all fitness levels. Focus on weight loss, muscle gain, and injury prevention with guided routines.
Accessible dance fitness routines designed for all physical abilities, performed from a chair. Enjoy new routines with popular music and choose low or high intensity options to meet your fitness goals. Take control of your health without needing expensive equipment.
This app offers seated and standing exercises designed for convenience and accessibility. It's ideal for individuals with balance or mobility issues, those recovering from injury, or seniors looking for a safe way to stay active. Target your entire body with simple routines that require minimal space and equipment.
This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.
This app offers seated exercises designed for seniors, men, and women. It provides a 30-day program with daily routines, clear video guidance, and supportive voiceovers, requiring only a sturdy chair and no standing or floor work.
This app offers gentle, low-impact exercises designed for seniors, focusing on strength, flexibility, balance, and mindfulness. It provides personalized plans with expert video instruction, adapting to individual fitness levels and goals for safe, effective movement from a chair.
