Best apps like Sentimo

moment_e

by Nader Amir

Free

This app facilitates ecological momentary assessments for research studies, collecting daily data on mood and cognition fluctuations. Users participate in questionnaires and watch videos for a set period, contributing to scientific advancement.

Anxiety Checklist: Calm Mind

Panic Relief, CBT & Grounding

Free

This app offers science-based tools for managing anxiety and panic attacks. It provides immediate support during stressful moments and helps build long-term emotional resilience through CBT principles. Access guided sessions, journaling, and expert masterclasses to calm down and regain control.

Mood - Self development

Track & analyze your emotions

Free

This app helps you understand your emotions by tracking your mood and identifying underlying feelings and needs. It offers guided analysis of situations, providing relief and suggesting new life strategies for improved well-being and joy.

Live Fit Gyms

by LiveFit Gym

Free

This app helps you achieve fitness goals by tracking workouts and meals with your personal trainer. Access your membership, book sessions, and monitor progress with real-time messaging and body measurement tracking.

Mood Tracker & Journal - Emoko

Diary for Emotional Wellbeing

Free

This app helps young people understand their emotions and build healthy habits through mood tracking and journaling. It offers tools to reflect on feelings, identify patterns, and improve mental and emotional wellbeing with a focus on privacy and ease of use.

FeelFlow: AI Stress Monitor

Stress, HRV Tracker for Watch

Free

This app tracks your body's stress and recovery using heart rate variability (HRV) data synced from your Apple Watch. Log daily habits like hydration, sleep, and mood to understand their impact on your well-being. Receive smart summaries and gentle reminders to help you stay balanced.