Best Serenity Journal alternatives: apps like Serenity Journal

5.0(3 ratings)

Free

Achieve your fitness goals with personalized workout and meal plans, progress tracking, and direct coach communication. Integrate with wearables for comprehensive insights and real-time updates.

breathe. Breathing Light Guide by Salim Boujaddi

Relax, focus & sleep better

Strong Contender

5.0(2 ratings)

FreeIn-App Purchases

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This app uses your screen as a visual guide for paced breathing exercises. Follow the gentle light shifts to inhale, hold, and exhale, promoting relaxation and better sleep. It offers multiple techniques designed for specific results, with a simple, unobtrusive interface.

Drink Log - Alcohol Tracker by BATUHAN YAVUZ

Track Drinks

Worth Considering

0.0(0 ratings)

FreeAdsIn-App Purchases

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More apps like Serenity Journal

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four seven eight

breathe & relax

Visual breathing guide with animationsPrecise timing for inhale, hold, exhaleProgress tracking calendar

This app guides you through the scientifically proven 4-7-8 breathing technique with visual cues and precise timing. It helps reduce anxiety, promote relaxation, and improve sleep by activating your body's natural calming response. Practice anytime, anywhere with its offline functionality.

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FitLove® Squad

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Home workouts with minimal equipmentVideo and voice-over exercise instructionsCustomizable meal plans and recipes

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subscription

Best Health

By Sharp Health Plan

Personalized wellness assessmentDigital and telephonic coachingHealthy eating and sleep programs

This app helps users achieve wellness goals with personalized resources and coaching programs. Track progress, engage in challenges, and connect with various wellness devices and apps. It's a comprehensive program for members to improve their health.

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Yoga, Pilates, Meditation

In Flow Studio

On-demand class libraryBook classes and workshopsTrack personal milestones

Access a virtual library of hundreds of on-demand classes and meditations. Discover and book unique monthly schedules of classes, workshops, and events to enhance your well-being. Track your progress and milestones within the app.

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